Niekema Hudson
Psychologist | School
2412 Irwin St Ste 251 Melbourne FL, 32901About
Meet Dr. Niekema Hudson, a licensed school psychologist in Brevard County, Florida, and beyond, specializing in diagnostic assessments for children and adolescents. With expertise in autism, ADHD, learning disabilities, and emotional/behavioral concerns, she stands out for her commitment to comprehensive evaluations. Dr. Hudson embraces a transformative, strength-based approach, shifting from traditional deficit models to identify and amplify the unique strengths of each individual. This dedication ensures optimal support, promoting growth and empowerment. Additionally, she offers specialized telehealth therapy, extending her reach and providing convenient, tailored services in her private practice, Better Together Psychological Services, LLC. www.btpsychservices.com
Education and Training
Loyola University Chicago Ed.D. 2023
Florida A&M University Ed.S. 2007
Florida A&M University B.S. 2003
Board Certification
Florida Department of Health
Provider Details
Niekema Hudson's Expert Contributions
What are the treatment options for depression?
I'm sorry youve been feeling this way. Its tough when things feel heavy, but you dont have to go through it alone. There are several effective treatment options for depression, and finding the right one depends on your unique situation. Heres an overview: 1. Therapy Cognitive Behavioral Therapy (CBT): Helps you identify and change negative thought patterns. Interpersonal Therapy (IPT): Focuses on improving relationships and coping with life transitions. Psychodynamic Therapy: Explores underlying emotional patterns contributing to depression. 2. Medication Antidepressants: Such as SSRIs (e.g., Prozac, Zoloft) or SNRIs (e.g., Effexor). It may take a few weeks to notice improvement, and adjustments may be needed. 3. Lifestyle Changes Exercise: Even small amounts of movement, like walking, can boost mood. Nutrition and Sleep: Regular routines can support mental health. Mindfulness and Meditation: Practices like deep breathing or yoga can help with emotional regulation. 4. Support Systems Group Therapy or Peer Support Groups: Connecting with others who understand what youre going through. Family and Friends: Talking with trusted loved ones can reduce feelings of isolation. 5. Crisis Support If you ever feel overwhelmed or unsafe, reach out to crisis lines or seek emergency care immediately. Its okay to start smallwhether thats reaching out to a therapist or discussing medication with a healthcare provider. You don't have to have it all figured out at once. You're not alone in this. - Dr. Hudson, Licensed School Psychologist & Registered Mental Health Counselor Intern (RMHCI) READ MORE
Areas of expertise and specialization
Professional Memberships
- National Association of School Psychologists
- Florida Association of School Psychologists
- American Psychological Association, Division 16: School Psychology
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