Rachelle Wolk

Recommended Articles

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• Why Are Whole Grains so Important for My Health?

  Many studies have shown that including more whole grains in one's diet helps to improve health in different ways.Why do you need whole grains?...

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

• What Is Infectious Bursitis?

  Human beings have approximately 150 bursae in their bodies. These are sac-like fluid filled organs that are located between the joints in muscles, bones, and tendons. Bursae are mostly found in the knee, buttocks, ankle, shoulder, or hip. They are also the most commonly affected areas. Bursitis is a...

• Treatments for Gastroenteritis

  The symptoms of gastroenteritis will usually settle within a couple of days if your immunity is strong. If symptoms are severe and they persist for more than a week, it is advisable to seek medical advice from a doctor. If you are diagnosed with gastroenteritis, your doctor will recommend the...

• When Does Vaginitis Normally Occur?

  Also referred as vulvovaginitis or vaginal infection, vaginitis is the inflammation of the vagina. It can occur at any time in a woman’s life. The condition can lead to pain, itching, and unusual vaginal discharge, which are mostly accompanied with a vulva infection or irritation. Some women may...