Dr. Nancy M Waltner M.D.

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• Dehydration During Pregnancy: What Are the Symptoms?

  Pregnant women should be on the lookout for dehydration. When your body loses water more than what you are consuming, dehydration happens. It is crucial for women who are pregnant to remain properly hydrated.You will require more water if you are pregnant because water is very crucial for the growth...

• Diabetes and High Blood Pressure Developed During Pregnancy Can Lead to Heart Disease

  According to a new study published in Circulation: Journal of the American Heart Association, diabetes and high blood pressure during pregnancy may help to predict the risk of heart disease during early, middle-aged women. In this study, researchers analyzed data from more than 3,400 pregnant women...

• Pregnancy Symptoms

  Symptoms of pregnancy vary from one woman to another and also from one pregnancy to another. One of the most common and important symptom of pregnancy is a delayed or missed period. However, some of the early symptoms of pregnancy are similar to those of menstruation, and hence are often ignored or...

• What is Weight Loss Surgery?

  Surgical options that help to limit the intake of food or absorption of nutrients resulting in the loss of weight are known as weight loss surgeries. Also referred to as bariatric surgery, this option is often recommended for those who have severe obesity. This option has been in practice for many...

• 6 Health Benefits of Taking a Sitz Bath

  What is a sitz bath?A sitz bath is a shallow bath using warm water to help ease pain or itching in the perineum, the area between the anus and the scrotum or vulva. The word sitz is derived from the German word sitzen, meaning to sit. A sitz bath is usually recommended for people who have an anal...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...