Dr. Kathleen Ann Shook M.D., M.H.A.

Itchy NipplesMany women will experience itchy nipples at some point in their lives. There are many factors that contribute to itchy nipples. Many of its causes are not serious, but it is also important not to ignore the symptoms.PregnancyItchy nipples can be due to hormonal changes, increased breast...

Lactose is a compound of two simple sugar molecules. It is formed by the condensation of galactose and glucose, found in a large variety of dairy products including milk, cheese, cream, and yogurt. Lactose is produced naturally by all mammals to nurse their offspring’s. In nursing infants and...

Also referred as vulvovaginitis or vaginal infection, vaginitis is the inflammation of the vagina. It can occur at any time in a woman’s life. The condition can lead to pain, itching, and unusual vaginal discharge, which are mostly accompanied with a vulva infection or irritation. Some women may...

What is a nasal congestion?Cold, flu, and sinus infections are often few of the culprits that lead to sinus and nasal congestion. Most people must have experienced sinus-related pain and pressure in some point of their lives, and often, people tend to recover without taking antibiotics or any other...

Chia seeds are praised as a superfood by health enthusiasts. Chia seeds are a versatile ingredient with several health benefits that can be used in a variety of different ways. Most importantly, they are known to promote weight loss, which is currently one of the hottest topics of the health...

There are many of methods used to classify an individual’s health in relation to their weight, but BMI (body mass index) is the most frequently used way.BMI determines whether you have a healthy weight in relation to your height. The “BMI healthy weight calculator” can be used to measure your...