John Hyland M.D.

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• Red Light Therapy and How It Works

  What is red light therapy?Red light therapy is the non-technical term for photobiomodulation, which includes several techniques that use low-level laser light for pain relief or wound healing. Red light therapy begins with the tissue recovery process and other forms of rejuvenation, which can...

• Can Your Diet Affect Your Sleep?

  Foods that you should eat to ensure a good night's sleep:...

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• Home Remedies for Chickenpox

  What can relieve the itching sensation if my child has chickenpox?...

• What Is Oil Pulling?

  Oil pulling is an age-old Ayurvedic remedy that is getting a lot of attention these days as more and more people become health conscious. This Ayurvedic remedy is known as a detoxification procedure that keeps your teeth and mouth healthy. Although there are not that many formal scientific studies...

• The History of Muscular Dystrophy

  What is muscular dystrophy?Muscular dystrophy is an inherited disorder, which is often characterized by a progressive type of muscular degeneration and weakness. There are several types of muscular dystrophy, wherein each type eventually leads to an increased disability, strength loss, and potential...