Dr. Regina J Sotnik M.D.

Recommended Articles

• Fast Walking for a Fast Memory

  Take a Walk Down Memory LaneWalking speed and strength of hand grip can help predict the risk of stroke and memory problems in old age, says a new study. “This forms a very basic test to predict the odds of getting these conditions in old age," says Erica C. Camargo MD, PhD. A decrease in walking...

• What Are the Signs and Symptoms of Arthritis?

  Arthritis is a condition that causes inflammation and swelling in the joints. It may also affect the tissues surrounding the joints and other adjacent or connective tissues, and its adverse effects may be either on one or multiple joints. The arthritic disease or condition can be categorized into...

• How Is Osteoporosis Treated?

  The best treatment of osteoporosis is its prevention. However, once the disease has already affected you and weakened your healthy bones, it is necessary to treat it in order to prevent a further progression of the disease as well as its complications. The most well-known complications of...

• What You Need to Know About Osteoporosis

  Osteoporosis is a medical condition that if diagnosed on time could be preventable and successfully treatable. In literal terms, osteoporosis means ‘bones with holes’. It is often called “the silent thief” because bone loss occurs without symptoms.But what is osteoporosis? According to WHO...

• Is Osteoporosis Preventable?

  The word "osteoporosis" means "porous bone", and it occurs when bones become weak due to loss of minerals. Thus, the affected bones become more prone to break compared to the healthy bones.Bones are made up of different minerals, and calcium is one of those main minerals. It strengthens the bones...

• How to Prevent Rheumatoid Arthritis

  Rheumatoid arthritis is caused by an autoimmune disorder. There is no specific reason for this disarray in the immune system, and this is why it is difficult to list preventive measures. However, there are some ways to reduce the chances of occurrence of rheumatoid arthritis. Moreover, there are...