Dr. Aubrey Ann Coates PH.D.

What is the First Step to Initiate When You Have Been Diagnosed with Insomnia?The most important step to finding a solution for your insomnia is to get to the root of it. Have a conversation about it with your family and inquire as to whether your insomnia may potentially be hereditary or genetic....

Asexual definitionsWhat is asexual? Asexual exists when a person is not feeling sexual attraction to anyone or is having low or no interest in sexual activity. In the modern world, it is a little bit hard to understand this because we are forced to see sexuality everywhere and the general rule is...

According to a review published in the Journal of Periodontology, studies show a strong link between stress and gum disease. About 57% of the studies conducted displayed an accurate association between gum disease and stress-related symptoms, including distress, anxiety, depression, and...

Tina Velazquez knew that her son, Jacob, was special very early on. When he was just 13 months old, he was not speaking; however, he had learned the entire alphabet by heart. By the age of 2, he had memorized all 50 states and the 7 continents. During this time, Jacob was also diagnosed with speech...

Maslow’s theory of needs describes sex as one of the basic requirements of human beings. The feelings of pleasure and contentment experienced during sex are rooted in the brain. Contrary to popular belief, our brain is the primary sex organ. When an individual indulges in sexual activity, our sex...

When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...