Dr. Elaine Lenore Ensign PHD

Recommended Articles

• How to Cope with Your Depression

  After being diagnosed with depression, it is important to learn how to cope with it and not fall into despair, as this could lead to severe consequences. Take the prescribed medicationAntidepressants may be prescribed to help improve your mood and enable you to return to your regular activities....

• How to Prepare for Psychotherapy

  Understanding PsychotherapyPsychotherapy is a form of treatment that is collaborative in nature. It is based on the relationship between a patient and a psychotherapist or simply a psychologist. This type of therapy provides an environment that allows you to openly and honestly communicate your...

• What Is Insomnia? Get the Facts

  Insomnia is also known as sleeplessness. It is a sleep disorder where people have trouble sleeping. Insomnia is caused by several factors. People with insomnia have abnormal sleeping patterns as well as daytime sleepiness, irritability, and a depressed mood. They may also have an increased...

• Explaining Autism to Friends and Family

  After diagnosis comes an even more difficult task of having to break the news to friends and family. This is made more difficult by the fact that you and your spouse may not have fully come to terms with your child’s diagnosis. All the same, this is one of those things you will have to do sooner...

• Depression and Sex: How Depression Can Affect Your Sex Life

  Maslow’s theory of needs describes sex as one of the basic requirements of human beings. The feelings of pleasure and contentment experienced during sex are rooted in the brain. Contrary to popular belief, our brain is the primary sex organ. When an individual indulges in sexual activity, our sex...

• Why Do Hallucinations Happen?

  IntroductionHallucinations are sensations that people perceive as real, but in reality, are only created by their mind. A person's five senses are often affected. Examples are hearing voices without anyone around or seeing images that are not real. Such symptoms are may due to mental illnesses, drug...