

Dr. Phillip H. Omohundro, MD, MBA
Orthopaedic Surgeon
12200 Annapolis Rd Suite 123 Glenn Dale MD, 20769About
Phillip H. Omohundro, MD, MBA, is a top orthopedic surgeon who lends his skills and expertise to serve patients at The Centers for Advanced Orthopedics - the Orthopaedic Specialists of Metropolitan Washington division in Silver Spring, Maryland. He also works in private practice alongside Dr. Craig M. Thomas. He can be found on staff at MedStar Washington Hospital Center, Providence Hospital, Holy Cross Hospital, and The Surgery Center of Chevy Chase. With thirty-four years of experience as an orthopedic surgeon, he specializes in sports medicine, cartilage transplantation, knee reconstruction, shoulder reconstruction, and women’s sports injuries. Prior to his current endeavors, he served as university physician at Catholic University, a role he has held for 17 years. He established Capitol Sports Medicine, which is now merged with Metro Orthopaedics & Sports Therapy, and worked with St. John’s College High School and H.D. Woodson High School.
Dr. Phillip H. Omohundro, MD, MBA's Videos
Education and Training
Howard Univ Coll of Med, Washington Dc 1980
Board Certification
American Board of Orthopaedic Surgery (ABOS)
Orthopaedic SurgeryAmerican Board of Orthopaedic SurgeryABOS
Provider Details

Dr. Phillip H. Omohundro, MD, MBA's Expert Contributions
Which specialist do I see for my son's dislocated arm?
You should have your son seen by an orthopedic surgeon or a pediatric orthopedic surgeon. Phillip H. Omohundro, MD, MBA READ MORE
Can I use a compression wrap for a wrist injury?
You must first confirm there is no bone or ligament injury. You should have X-rays done and an orthopedic evaluation. Phillip H. Omohundro, MD, MBA READ MORE
How can I treat cramps while running?
There can be several reasons for developing cramps: 1) Running shoes 2) Shoe inserts - old or do you need them - goes with looking at the shoes 3) Running surface - avoid concrete - try track of trails 4) Level of hydration - including any medications or medical conditions. All of these may need to be evaluated to determine the source of your cramps. Phillip H. Omohundro, MD, MBA READ MORE
Are there any anti-inflammatory medicines I can take after running?
I would recommend you take anti-inflammatory prior to your running. Over the counter - Advil or Aleve - about 30 minutes prior to running. It can be repeated after running. If the swelling persists, consult your local orthopedic surgeon. Phillip H. Omohundro, MD, MBA READ MORE
I have sore knees from running. Will ice compression help?
It is common for the pain to be more noticed after the race when the excitement and adrenaline have subsided. Ice and compression should help. An anti-inflammatory, either over the counter or prescription should also help. Remember you are in the recovery period. Allow your body the time it needs. Phillip H. Omohundro, MD, MBA READ MORE
I have a bad pain in my shoulders after playing handball. What should I do to get relief from the pain?
If your pain occurs primarily after your sports, you can treat it with ice or heat - whichever makes it feel better. You can use over-the-counter medication like Advil or Aleve mixed with Tylenol. Another technique is to take the medication 30 to 45 minutes before your sports. If the shoulder pain is occurring at night or outside of your sports, you should be evaluated by a therapist or physician. Phillip H. Omohundro, MD, MBA READ MORE
Areas of expertise and specialization
Faculty Titles & Positions
- University physician Catholic University -
Professional Memberships
- American Academy of Disability Evaluating Physicians
Fellowships
- Cincinnati Sports Medicine and Orthopaedic Center
Dr. Phillip H. Omohundro, MD, MBA's Practice location
Metro Orthopedics & Sports Therapy
8401 Colesville Rd Suite 50 -Silver Spring, MD 20910Get Direction
Dr. Phillip H. Omohundro, MD, MBA's reviews
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Get to know Orthopaedic Surgeon Dr. Phillip H. Omohundro, who serves patients in Silver Spring, Maryland.
A renowned orthopaedic surgeon, Dr. Omohundro is in practice with Orthopaedic Specialists of Metropolitan Washington, Division in Silver Spring, Maryland. His specialties include sports medicine, cartilage transplantation, knee reconstruction, shoulder reconstruction, and women’s sports injuries.
For more than 40 years, Orthopaedic Specialists of Metropolitan Washington (OSMW) has been providing leading edge, full service orthopaedic care to the citizens of Montgomery County, Maryland, and the surrounding metropolitan area. The board-certified and fellowship-trained orthopaedic surgeons at OSMW have the expertise to treat hip and knee, spine, neck, hand and wrist, foot and ankle, as well as shoulder and elbow conditions and injuries. They are specially trained in joint replacement, arthroscopic surgery, fractures, trauma, and sports medicine.
Known for his vast experience in the field of orthopaedics, Dr. Omohundro is also affiliated with Holy Cross Hospital, Providence Hospital, MedStar Washington Hospital Center, and The Surgery Center of Chevy Chase.
Regarding his educational background, Dr. Omohundro earned his medical degree at the Howard University College of Medicine in 1980. He followed up by completing a residency in general surgery at MedStar Washington Hospital Center in 1982, and residencies in orthopaedic surgery at Howard University and Deaconess Hospital in 1986 and 1987, respectively. Finally, he completed a fellowship at the Cincinnati Sports Medicine and Orthopaedic Center.
He served as the University physician at Catholic University for 17 years as well as worked with St. John’s College High School and H.D. Woodson High School after establishing Capitol Sports Medicine, which is now merged with Metro Orthopaedics & Sports Therapy.
A member of the American Academy of Disability Evaluating Physicians, Dr. Omohundro is board-certified in orthopaedic surgery by the American Board of Orthopaedic Surgery (ABOS). The ABOS is an organization with the goal of establishing educational and professional standards for orthopaedic residents and surgeons as well as evaluating the qualifications and competence of orthopaedic surgeons.
Orthopaedic surgery is the branch of surgery concerned with conditions involving the musculoskeletal system. Orthopaedic surgeons use both surgical and non-surgical means to treat musculoskeletal trauma, spine diseases, sports injuries, degenerative diseases, infections, tumors, and congenital disorders.
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