Dr. John P. Kalamaris D.O.

Recommended Articles

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• 512 Pill Used for the Treatment of Chronic Pain

  IntroductionThe 512 pill is a white-colored round pill with an imprint of "512". It is known to contain the active ingredients acetaminophen with the strength of 325 mg and oxycodone with the strength of 5 mg. This medicine is supplied by the company known as Mallinckrodt Pharmaceuticals.The 512...

• Poison Ivy, Poison Oak, Poison Sumac: The Rashes

  What is poison ivy? Poison ivy (Toxicodendron radicans) is a popular plant known for causing rashes and skin irritation when one comes in contact with it.Poison ivy is a woody shrub or vine that is found in either shady or sunny locations. It can grow up to six feet tall as a shrub, or 150 feet tall...

• What is Sinusitis? Get the Facts

  The sinuses are four interconnected hollow spaces within the cranial bones of the face. These airy cavities exist as mirror opposites on either side of the nose and under the forehead. They are lined with mucus-secreting epithelium and thin hair-like growths called cilia. Acute infection,...

• Conjunctivitis: When to See an Ophthalmologist and What to Expect

  Our eyes are our windows to the world, and we each get only a single pair in our lifetime. Life without our sense of sight can spell great difficulty. Imagine being born and living with good vision for decades, only to have it impaired by some disease we could have prevented or gotten treatment for....

• What Is Leukopenia: Symptoms and Causes

  What is leukopenia?Leukopenia is a condition in which abnormally low white blood cells are circulating in the blood. This condition can be diagnosed using a blood test called complete blood count (CBC). A normal white blood cell count is usually between 3,500-11,000 WBCs per microliter. People...