Dr. Cesar F Yabar M.D.

Recommended Articles

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Lactose Intolerance: Get the Facts

  Lactose intolerance is a digestive problem where the body cannot digest the lactose present in milk and dairy products. Lactose is naturally occurring sugar found in dairy products. It is the main carbohydrate found in all types of milk.In a very small number of cases the production of lactase may...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• What Do Head Lice Eggs Look Like?

  Lice lay their eggs called nits, which are placed on the hair shaft. Nits look more like dandruff but they cannot simply be shaken out of the hair like dandruff. To get rid of lice eggs, you have to follow certain steps and make sure that their eggs or nits are completely removed from the...

• How is Lactose Intolerance Diagnosed?

  Lactose intolerance has gained a lot of prominence in recent years. The common symptoms of lactose intolerance like bloating, flatulence, discomfort, and diarrhea can often mimic the symptoms of many other medical conditions. There is often a tendency to self-diagnose when observing these symptoms....

• Croup: Making a Diagnosis

  Croup is a common viral infection among children. It causes inflammation and swelling of the trachea (windpipe) and larynx (throat). As a result, a barking cough and noisy breathing often occur. Children under five years old are the most susceptible to the condition.Children who contract croup...