Dr. Hilary Elizabeth Miller ND

Why is nutritional cleansing needed?Nutritional cleansing is the perfect opportunity for the body to start from scratch and allow people to gain some insights on how to lead a life of wellness. Nutritional cleansing usually follows a guided nutritional program to achieve long-lasting and amazing...

What is myrrh?The word myrrh will probably not be a stranger to your ears. If you were raised in the Christian faith, it may be familiar to you since childhood. It was mentioned over 150 times in the Holy Bible. But what is it exactly?Myrrh is a resin or natural gum that is yellow to reddish-brown...

Kidney stones are ball-like structures in the urinary system. These stones are formed as a result of the solidification of minerals and acidic materials in the bladder or ureter. The kidneys filter these substances from the blood.Kidney stones are caused by intake of foods that lead to excess...

Are you suffering from weight loss or weight gain, constipation, heartburn, skin rashes, or any other health-related problems? Have you visited many doctors, undergone a series of medical tests, have been prescribed different medications, and yet you still do not know the exact cause of your...

What is ghee?For thousands of years, ghee has been used across the globe for various purposes. It is truly considered as an ancient health food. Back in 2000 BC, butter was first known by people. It became very popular in the northern regions of India, but did not survive well in warmer parts of...

Quinoa is a grain crop that belongs to the flowering plant family of Amaranthaceae and is considered to be one of the superfoods since it is one of the few nutrient-dense food items that is easily available.In fact, quinoa was often considered to be the "food of the gods" by the ancient Incas, given...