Dr. Robert E Epple DC

Recommended Articles

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• How to Sleep Easier with Chronic Back Pain

  Chronic back pain is one of the most common musculoskeletal disorders that may affect one's ability to fall asleep or stay asleep. People with chronic back pain have a higher rate of disrupted sleep. Studies show that sleep disturbances increase pain sensitivity in some people. Medications are now...

• 10 Preventable Causes of Shin Splints

  Shin splints, also known as medial tibial stress syndrome (MTSS) is the pain you feel along the inner aspect of your shin bone. It is a result of repeated stress on your shin. Several factors may cause shin splints and most of them are preventable. If you are aware of the preventable causes of shin...

• Lower Back Pain: What is it?

  Lower back pain is a very common presentation among the elderly population. The lower back is the connection between the upper body and the lower body and it bears most of the body’s weight.Lower back pain can be caused due to various causes affecting the spinal muscles, nerves, bones, the...

• Treatment Options for Back Pain

  Back pain is a very common condition, especially among the elderly group. It can vary from a dull constant back pain to a very sharp pain, which may disrupt your daily routine. Back pain can be either acute or chronic. This classification of back pain is essential especially when it comes to...

• What Causes Tingling in Feet?

  IntroductionA tingling sensation in the feet is a common concern among people. This sensation tends to be a similar feeling to the pins and needles effect. Some people may even feel pain and numbness in their feet along with a tingling sensation, which can be bothersome. However, it is not usually a...