Dr. Michael John Sampognaro M.D.

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• Different Blood Types and What They Mean

  The ABO (A, B, AB, or O) blood group system is used to classify different types of antibodies in the plasma and antigens in the red blood cells (RBCs). The ABO blood group and RhD antigen determine the type of blood that is a perfect match for blood transfusions. The four ABO blood groups are: ...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Brown Fat is Great Fat

  Brown fat is a health-friendly fat that helps the body to burn calories, instead of storing the energy as fat. Typically, adults do not have a lot of brown fat. A new study suggests that heart hormones may stimulate the production of brown fat cells. Researchers conducted a study on animals and...

• Which Doctors Treat Diabetes?

  There are many healthcare providers who can diagnose and treat diabetes. While most people may see a primary care doctor if they start having symptoms of diabetes, other physicians and specialists can also help monitor the condition.Doctors who treat diabetesThe following are doctors and specialists...

• What Causes a Sore Throat?

  A sore throat is simply defined as pain, irritation or itchiness of the throat. A person having a sore throat may have difficulty swallowing foods and liquids. In addition, the pain may be exacerbated when you try to swallow. A sore throat can affect both children and adults. Symptoms of sore...

• Are Spas Safe?

  The word spa derives from the history of a small village in Belgium, where Roman soldiers would relax in local hot mineral springs to alleviate body aches. Bath techniques, similar to the ones the Romans took advantage of in Belgium, have been used to cure many ailments in different...