John Bradley Bedotto M.D.

Modern day lifestyle does come with the risk of certain disease that is a result of everyday stress, poor eating habits, lack of exercise, and so on. While we are all aware of these diseases, we fail to take timely steps to prevent them from happening to us, and, by the time these strike, it is...

What is Raynaud’s disease?Raynaud’s disease, also known as Raynaud’s syndrome or Raynaud’s phenomenon, is a rare blood vessel disorder described by a French physician named Maurice Raynaud in 1862. In this condition, the blood vessels that carry blood from the heart to other parts of the...

What are The Symptoms of Lethargy?Lethargy symptoms include:• Sluggishness• Being moody• Decreased level of alertness• Low energy levels• Fatigue and lack of motivation• Depression• Weight loss• Sweating and diarrheaMedical conditions such as premenstrual syndrome and medicinal side...

Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

For women with high cholesterol, incorporating taurine into the diet can reduce the risk of heart diseases.According to the European Journal of Nutrition, it is revealed that taurine, the amino acid found in high amounts in poultry, meat, and in other food products, is highly useful and works as a...

Although heredity and age can contribute to the demise of a healthy heart, there are still some precautions you can take to prevent heart disease. Some precautions include:1. SmokingSmoking has a profound effect on an individual's blood pressure, and it can also cause blood clots. A smoker may also...