Dr. John Limansky M.D.

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• How to Manage 'Muffin Top'

  It is common for women to store fat around their abdominal region. This type of fat and weight gain commonly occurs in women who are experiencing menopause. When estrogen levels are reduced, it causes the body to redistribute fat onto a woman's hips, abdomen, and buttocks. However, belly fat is not...

• What Are the Symptoms of Diarrhea?

  Frequent bowel movement characterized by loose and watery stools is referred to as diarrhea. In simple terms, it is exactly opposite to constipation and this condition is very common. It is not very serious and can be treated by simple home remedies and over-the-counter medications. Diarrhea may be...

• What Are Antihypertensive Drugs?

  IntroductionMedications that help treat hypertension are called antihypertensive drugs, which are divided into different categories. These medications work differently with different side effects. Because there are many antihypertensive drugs available, finding the best medication and treatment plan...

• Do Women Need Additional Supplements?

  Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...

• What Are Night Sweats: Get the Facts

  What are night sweats?Night sweats are also called as nocturnal hyperhidrosis, which means excessive sweating during the night. Night sweats are episodes of continuous sweating at night even when the environmental temperature is very cold. Some people may sweat so extensively that they might find...

• Diarrhea: The Top 10 Questions

  Is diarrhea a sign of early pregnancy?Diarrhea is a very common sign of early pregnancy. Every woman is different and so are her experiences of pregnancy. Not every woman experiences the same symptoms. Hence, diarrhea is also not a symptom that every pregnant woman experiences, although it’s quite...