expert type icon EXPERT

Dr. ReneeAnn Haberl, DC

Chiropractor

Dr. ReneeAnn Haberl is a Chiropractor practicing in Scottsdale, AZ. Dr. Haberl specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Haberl seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Dr. ReneeAnn Haberl, DC
  • Scottsdale, AZ
  • Accepting new patients

Can back surgery help sciatica?

Sciatica has several causes - nerve root impingement caused by disc herniations or arthritis, piriformis syndrome, muscle spasm, and a few others. First - determining the cause READ MORE
Sciatica has several causes - nerve root impingement caused by disc herniations or arthritis, piriformis syndrome, muscle spasm, and a few others. First - determining the cause is of primary importance. Back surgery - even most surgeons would tell you - is a last resort. Non-invasive methods of treatment once the cause is determined would be physical therapy, chiropractic care, spinal decompression, pain management via injections, shock wave therapy, well before considering surgery UNLESS the cause is urgent, such as a migrating fragmented disc, or you are progressively over a short period of time losing neurological function.

I have pain in my hips due to excess weight. What can I do?

Stretching and exercise will help. This will also likely lead to reducing the extra weight. Strengthen the core and also get adjusted to ensure the hips are sitting properly READ MORE
Stretching and exercise will help. This will also likely lead to reducing the extra weight. Strengthen the core and also get adjusted to ensure the hips are sitting properly in the joint.

I have arthritis with severe pain in my knees. Should I see a chiropractor?

A full examination should be performed and imaging to determine the extent of the arthritis. Often times exercises and adjustments can be utilized to assist with reducing knee READ MORE
A full examination should be performed and imaging to determine the extent of the arthritis. Often times exercises and adjustments can be utilized to assist with reducing knee pain. Also there are additional modalities that can reduce pain and increase function including Shock Wave therapy.

My posture is getting a little slouched. What should I do?

First see a chiropractor to get that spine moving better and begin to relax the muscles a bit. Then you will need to ensure your pecs are stretched, and your core is strong. READ MORE
First see a chiropractor to get that spine moving better and begin to relax the muscles a bit. Then you will need to ensure your pecs are stretched, and your core is strong. Exercises can be instrumental in maintaining proper posture.

I have a pain in my neck every morning. Can you tell me what could it be?

If you are waking with pain in your neck, the answer could be as simple as the pillow you are sleeping on. If you are a side sleeper, ensure you are maintaining a neutral position READ MORE
If you are waking with pain in your neck, the answer could be as simple as the pillow you are sleeping on. If you are a side sleeper, ensure you are maintaining a neutral position while on your side. If back sleeper, ensure you are not on too fluffy of a pillow causing your neck to be elevated. If it is resulting in a headache, it could be a combination of pillow and a restriction in the occiput. Please see a chiropractor to explore these options.

Why do I have back pain while eating?

Please see your PCP. This could be an issue related to gall bladder, pancreas or intestine - could even be a hiatal hernia. Either way, please see your primary physician for READ MORE
Please see your PCP. This could be an issue related to gall bladder, pancreas or intestine - could even be a hiatal hernia. Either way, please see your primary physician for an examination to check your digestive system.

My mother suffered Bell's Palsy and is now recovering. Can a chiropractor help at this stage?

Chiropractic clinically has been shown to help with Bell's Palsy. In my personal practice, I've seen excellent results when Acupuncture and Chiropractic are combined in such cases. READ MORE
Chiropractic clinically has been shown to help with Bell's Palsy. In my personal practice, I've seen excellent results when Acupuncture and Chiropractic are combined in such cases.

Can you go to the chiropractor in your first trimester?

Absolutely! Chiropractic adjustments are safe during pregnancy. If you have concerns you can seek out DC's that strictly work on mothers to be and children.

Can I visit a chiropractor to get my sinuses drained?

Although chiropractic treatments are not known for their ability to fully drain sinuses, there are techniques that significantly assist with reducing congestion.

Can chiropractic adjustments cause miscarriage?

Chiropractic adjustments are perfectly safe for pregnant women. And you also may want to have your infant checked also - particularly if they demonstrate signs of colic or sleep READ MORE
Chiropractic adjustments are perfectly safe for pregnant women. And you also may want to have your infant checked also - particularly if they demonstrate signs of colic or sleep or nursing issues.

Can chiropractors reverse scoliosis?

The answer depends on the extent of the scoliosis and if it is functional or structural. A full examination with full spine xrays would be an excellent place to start.

Can a chiropractor help in treating pain due to weight gain?

Yes - a chiropractor will likely be able to assist you with managing your pain, obviously depending upon the actual cause (arthritis, disc issues or just the weight gain causing READ MORE
Yes - a chiropractor will likely be able to assist you with managing your pain, obviously depending upon the actual cause (arthritis, disc issues or just the weight gain causing stress to the spine) - however they may also be able to assist you with managing your weight gain and get you feeling better so you may be able to exercise more comfortably.

Can a chiropractor adjust your sinuses?

It depends on the training and the state laws. There is a technique called nasal specific technique that will help open and align sinuses.

Is it bad to go to the chiropractor too often?

Not at all. As long as you are feeling good following your treatments, there is no danger in going too often.

Is it normal to hurt more after seeing a chiropractor?

Sometimes, depending upon how tight your muscles are prior to the adjustment, the muscles can get a sore - a bit like doing a new exercise for the first time. After an adjustment, READ MORE
Sometimes, depending upon how tight your muscles are prior to the adjustment, the muscles can get a sore - a bit like doing a new exercise for the first time. After an adjustment, the muscles are actually having to readjust and work in a proper fashion. If there was significant trauma - that would affect soreness also. Your chiropractor should tell you what to do if you get sore and roughly how long it should last. Barring significant trauma, in general, you may have soreness that lasts up to 24 hours. If you do experience this, contact your chiropractor and ask what they recommend for self care to alleviate the pain.

Is ice or heat better after chiropractic adjustment?

It would depend, and it's best to speak to your chiropractor. Generally speaking, if there is inflammation present, ice is usually preferred. If you are just tight and mild soreness READ MORE
It would depend, and it's best to speak to your chiropractor. Generally speaking, if there is inflammation present, ice is usually preferred. If you are just tight and mild soreness comes on, heat can be applied.

Can chiropractors help with ankle dislocation?

It depends what you mean by dislocation. If you mean a full medical dislocation, that would best be handled by an ankle specialist or ER doc. If you mean ankle pain caused by something READ MORE
It depends what you mean by dislocation. If you mean a full medical dislocation, that would best be handled by an ankle specialist or ER doc. If you mean ankle pain caused by something just not "being right" - what we call a subluxation - then absolutely!

Are hot baths good for pinched nerves?

If a nerve is truly "pinched," there will be deep inflammation - initially ice will be better. After inflammation is reduced, then alternating 20 min of heat followed by 10 min READ MORE
If a nerve is truly "pinched," there will be deep inflammation - initially ice will be better. After inflammation is reduced, then alternating 20 min of heat followed by 10 min of ice several times per day will be helpful. Please consult your local chiropractor to determine which phase of care you are in.

What is the fastest way to fix forward head posture?

The best way to fix anterior head carriage is through adjustments and exercise with posture evaluations. Forward head carriage can come from a variety of causes, not necessarily READ MORE
The best way to fix anterior head carriage is through adjustments and exercise with posture evaluations. Forward head carriage can come from a variety of causes, not necessarily starting in the neck. Please visit your chiropractor for an evaluation.

How do chiropractors adjust ankles?

There are a variety of ways to adjust an ankle. Various methods would include instrument adjusting using something such as an Activator. Drop table techniques, often using a READ MORE
There are a variety of ways to adjust an ankle. Various methods would include instrument adjusting using something such as an Activator. Drop table techniques, often using a speeder board and of course regular manual adjustments.