EXPERT
Dr. De'andra Michelle Stewart, D.C.
Chiropractor
Dr. De'andra Stewart is a Chiropractor practicing in Decatur, AL. Dr. Stewart specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Stewart seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Dr. De'andra Michelle Stewart, D.C.
- Decatur, AL
- Accepting new patients
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How should I sleep with neck pain?
A lot of times in practice , I see patients using the wrong pillows. Either too high or not supportive enough. I recommend a contour pillow that supports the neck. If you are a READ MORE
A lot of times in practice , I see patients using the wrong pillows. Either too high or not supportive enough. I recommend a contour pillow that supports the neck. If you are a side or back sleeper this should help support your neck. On the side, I recommend putting a pillow between your knees and on your back a Dutchmans roll or pillow under your knees. I never recommend stomach sleeping because it puts your neck in a twisted and unsupported position. I hope this helps, Dr. De'Andra Stewart, D.C.
Lower Back Pain urgent or not?
In my opinion, I would consider getting an MRI. It could be a disc especially since you had a previous injury to the area and you were deadlifting. You are 20, and in your 30s READ MORE
In my opinion, I would consider getting an MRI. It could be a disc especially since you had a previous injury to the area and you were deadlifting. You are 20, and in your 30s this could lead to arthritis. Make sure you are incorporating stretches and lumbar strengthening exercises.
