EXPERT
Okon Bassubong Antia
Physical Therapist
Okon Antia is a physical therapist practicing in Cypress, Texas. Okon Antia specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Okon Antia can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Okon Antia will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
17 years
Experience
Okon Antia
- Cypress, Texas
- University of Texas Medical Branch at Galveston
- Accepting new patients
No results found
Leg
Yes it is normal. It will be a year or more before the leg starts feeling "normal" again. You will have these types of sensations for a long time. Stick to the process and you READ MORE
Yes it is normal. It will be a year or more before the leg starts feeling "normal" again. You will have these types of sensations for a long time. Stick to the process and you should be fine!
Can yoga make the bones weaker?
No. You should be fine. Exercise is good! Okon Okon Antia, PT, DPT, OCS, SCS, CSCS Founder/Principal and Doctor of Physical Therapy t. 281-241-7312 e. okon.antia@campusmotion.org READ MORE
No. You should be fine. Exercise is good! Okon Okon Antia, PT, DPT, OCS, SCS, CSCS Founder/Principal and Doctor of Physical Therapy t. 281-241-7312 e. okon.antia@campusmotion.org w. www.campusmotion.org
What hand exercises are recommended for people working for long hours on the computer?
Wrist stretches and wrist/elbow AROM exercises are most appropriate. You want to focus on light exercises because your work is causing strain and you don't want to add excessive READ MORE
Wrist stretches and wrist/elbow AROM exercises are most appropriate. You want to focus on light exercises because your work is causing strain and you don't want to add excessive strain on top of your work. Hope this helps!
What can I do for piriformis syndrome?
Heat is your best friend when you can't exercise due to spasms
Is physical therapy a must for runners?
Depending on the distance you run, how competitively you run, and what type condition your body is in, it would be a good idea to have a go to relationship with a physical therapost. READ MORE
Depending on the distance you run, how competitively you run, and what type condition your body is in, it would be a good idea to have a go to relationship with a physical therapost. I work with a lot of runners personally on an ongoing basis. We are the movement specialists best equipped to help you prevent injuries from occuring, recover from injury, and maximize your performance as efficiciently as possible. How frequently you go depends on many factors. In a prevention role with no injury maybe monthly, quarterly, or annually. If you are injured then your frequency will be based on what is needed to recover the fastest and get you to the highest level. Hope this helps!
I am into body building. Should I be seeing a physical therapist?
Yes. If you want to prevent anything from becoming serious I would see a physical therapist regularly or have one you can go to whenver you need one.
working out
Provided the chiropractor hasn't told you otherwise, you can workout the same day
Should a broken arm be on a cast?
You should see an orthopedist. The x rays determine the decision
Is it advisable to undergo physical therapy after knee replacement surgery?
Yes. Depends on your surgeon's timeline
My shoulder hurts when I raise my arm. What should I do?
You need to see a physical therapist. This will not resolve itself and there is no quick fix.
Okon Antia, PT, DPT, OCS, SCS, CSCS
Okon Antia, PT, DPT, OCS, SCS, CSCS
exercise
A stationary exercise bike is your best bet.
Thanks for asking!
Okon Antia, PT, DPT, OCS, SCS, CSCS
Thanks for asking!
Okon Antia, PT, DPT, OCS, SCS, CSCS
