EXPERT
Kelsey Forest
Psychologist | Psychotherapy
<p>Kelsey Forest is a Registered Psychological Associate in Santa Cruz, CA and Berkeley, CA with specialization in the treatment of LQBTQIA+ communities, people with developmental disorders (ADHD/autism), and the treatment of anxiety, depression, addiction, & trauma. Dr. Forest evaluates patients using diverse methods and measures in order to determine the most accessible treatments that best address patients' symptoms. Dr. Forest provides child & family therapy, adolescent, & adult therapy, and currently offers in-person sessions in Santa Cruz, CA and telehealth services throughout the state of California. </p>
2 years
Experience
Kelsey Forest
- Santa Cruz, CA
- Wright Institute
- Accepting new patients
No results found
How long will it take to overcome alcohol addiction?
This is a great question. The answer depends on a few things: 1) How long the addictive use alcohol has been going on 2) How much and how frequently you use alcohol currently (in READ MORE
This is a great question. The answer depends on a few things: 1) How long the addictive use alcohol has been going on 2) How much and how frequently you use alcohol currently (in the last year) 3) How committed you are to making changes 4) What kinds of resources (time, money, social support) you currently have Generally speaking, the best way to get started is to explore a combination of individual therapy and/or family therapy alongside an outpatient program, 12-step community program, or other group therapy option. Research shows that getting both personalized and collective care is the best antidote to addiction. Motivation also matters a lot, so do your best to really think about why it is important for you to make changes and confront the addition. Good luck in your healing journey, Dr. Forest
