EXPERT
Ms. Tara Kellogg
Counselor/Therapist | Professional
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<p style="box-sizing: border-box; font-family: open-sans, Arial, Helvetica, sans-serif; margin: 0px 0px 15px !important;">Tara Kellogg, LMFT, CTP, is a licensed marriage and family therapist and certified telehealth practitioner, with over 25 years of clinical experience. . She specializes in individual and family counseling and has dedicated her career to family preservation and trauma-related stressors disorders. Tara is a nationally certified therapist for Trauma Focused Cognitive Behavioral Therapy (TFCBT), as well as a Qualified Florida State Supervisor for MH and MFT interns. Tara has worked for 23 years as a supervisor at one of the leading providers in community mental health in the state of Florida, Chrysalis Health. Tara also works at a group practice, Lotus Counseling Center specializing in trauma treatment and runs her own consulting business. Tara is passionate about helping individuals make positive changes through examining realistic life balances and implementing sustainable self-care strategies. Tara is warm and supportive in her approach, and believes in the power of solution-focused and positive thoughts on overall emotional well-being. While Tara’s approach to therapy is integrative and tailored to meet the individual needs of each client, she maintains a strong dedication to Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Mindfulness techniques. In addition to her professional passions, <span style="color: #666666; font-size: 16px;">Tara is also a published author. She is a key collaborator for the </span><strong style="color: #666666; font-size: 16px;"><em>Fantastic Florence - It's Not your Fault </em></strong><span style="color: #666666; font-size: 16px;">children's book series. This series is a collection of children's books designed to help therapists, teachers, and parents address topics such as bullying, abandonment, and neglect. Tara is also an animal lover and foodie enthusiast.</span></p>
<p style="box-sizing: border-box; font-family: open-sans, Arial, Helvetica, sans-serif; margin: 0px 0px 15px !important;">Tara Kellogg, LMFT, CTP, is a licensed marriage and family therapist and certified telehealth practitioner, with over 25 years of clinical experience. . She specializes in individual and family counseling and has dedicated her career to family preservation and trauma-related stressors disorders. Tara is a nationally certified therapist for Trauma Focused Cognitive Behavioral Therapy (TFCBT), as well as a Qualified Florida State Supervisor for MH and MFT interns. Tara has worked for 23 years as a supervisor at one of the leading providers in community mental health in the state of Florida, Chrysalis Health. Tara also works at a group practice, Lotus Counseling Center specializing in trauma treatment and runs her own consulting business. Tara is passionate about helping individuals make positive changes through examining realistic life balances and implementing sustainable self-care strategies. Tara is warm and supportive in her approach, and believes in the power of solution-focused and positive thoughts on overall emotional well-being. While Tara’s approach to therapy is integrative and tailored to meet the individual needs of each client, she maintains a strong dedication to Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Mindfulness techniques. In addition to her professional passions, <span style="color: #666666; font-size: 16px;">Tara is also a published author. She is a key collaborator for the </span><strong style="color: #666666; font-size: 16px;"><em>Fantastic Florence - It's Not your Fault </em></strong><span style="color: #666666; font-size: 16px;">children's book series. This series is a collection of children's books designed to help therapists, teachers, and parents address topics such as bullying, abandonment, and neglect. Tara is also an animal lover and foodie enthusiast.</span></p>
26 years
Experience
Ms. Tara Kellogg
- Miami, FL
- Nova Southeastern University
- Accepting new patients
No results found
What does ADHD therapy look like?
Hello, When a child lives with ADHD the best EBP is Medication Management and Parent management Training. Tara
Can a therapy fix depression?
It depends on what type of depression one is living with. There is a difference between Clinical Depression and Situational Depression. That being said, therapy can help both types READ MORE
It depends on what type of depression one is living with. There is a difference between Clinical Depression and Situational Depression. That being said, therapy can help both types of depression but some depression may need to work in conjunction with medication management. Tara
Can depression be controlled?
There a many different types of depression, but, all depression can be "controlled" with therapy and medication management if needed.
Can I get rid of panic attacks?
Panic attacks can be helped with CBT for Panic Do and if necessary medication management.
How long does it take to treat panic attacks?
It depends on the root cause of the panic attacks. Usually medication management and CBT is very useful.
Can anxiety be controlled without medications?
Yes it can if it is situational. CBT for Anxiety works well. However, if their is a family hx and possible chemical imbalance than I would recommend a psych. eval.
Is psychotherapy good after a breakup?
Therapy is effective after any significant life event
Can you treat PTSD with cognitive therapy?
YES! TFCBT is evidenced based from ages 3-18 years old and then CPT is evidenced based from 18 and above. EMDR is also another evidenced based practice that is very effective for READ MORE
YES! TFCBT is evidenced based from ages 3-18 years old and then CPT is evidenced based from 18 and above. EMDR is also another evidenced based practice that is very effective for trauma. Tara
