SMART Goal Setting

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Expert Author
Cristina R. Garcia Occupational Medicine Oxnard, CA

<p>Cristina R. Garcia practices occupational therapy in Oxnard, CA. She works with older adults in a senior living community to improve quality of life through activities of daily living, group exercise classes, and healthy aging lectures. Cristina takes a holistic approach by examining how the person, environment, and... more

Not all goals are created equal. Follow the link below to learn more about how to set goals like an occupational therapist. 

https://www.otyourlife.org/blog/smart-goal-setting