“Can I get over depression without taking medication?”

There are numerous ways of managing depression, one of which might be medication. I have patients that request trying therapy first in order to see if that helps mitigate their symptoms. You can also try other non-Western methods such as Reiki or Yoga, to help manage depression symptoms. However it would be best to talk with a physician in order to determine the best course of action. I hope this helps! Lindsay Nolan

Yes, medication is only a option.                                                                                    Zummuna Davis, Ph.D. Clear Minds Psychology Center 773-610-0069Working together to clear minds!

See this link..
https://www.verywellmind.com/beat-depression-without-prescription-drugs-1065079
and
https://www.rchsd.org/health-articles/can-i-get-over-depression-without-taking-medication/