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ā€œHow can I strengthen my enamel?ā€

I am a 38 year old male. I want to know how can I strengthen my enamel?

3 Answers

Please ask your dentist there are different ways to make it stronger. Thank you
Iā€™m not aware of any methods to strengthen enamel in an adult. However, you can prevent weakening your enamel by not eating acidic foods and drinking sodas. Good oral hygiene is helpful to maintain good enamel by reducing the chances of tooth decay.
Rinsing with fluoride may help to remineralize your enamel.