“How long after the heart transplant can you resume normal activity?”

It varies depending on the patients condition. Your friend should check with his/her transplant team regarding activity including cardiac rehab

After a heart transplant surgery, the recovery process can vary from person to person. It is crucial to follow your transplant team's specific instructions and guidelines for resuming normal activities. Generally, it takes several months to fully recover and regain strength after a heart transplant. During the initial phase of recovery, you will likely need to focus on physical rehabilitation and gradually increase your activity level under medical supervision. The timing for resuming normal activities can differ based on factors such as overall health, individual progress, and any complications that may arise post-transplant. It is important to work closely with your healthcare team as they will provide personalized guidance on when you can safely resume normal activities following a heart transplant.