Sleep Medicine Specialist Questions Sleep Medicine Specialist

Is it ok to take melatonin?

If I took hydroxyzine 25 mg at 6:00 pm yesterday is it ok for me to take melatonin now? Or should I wait? and if I wait how long?

Female | 19 years old
Complaint duration: days
Medications: hydroxyzine

2 Answers

It is perfectly fine to take melatonin for sleep.
Hydroxyzine is not a great drug to help you sleep. Some people prescribe it for anxiety. It’s OK to take with melatonin. Please refer to my article regarding insomnia management naturally.
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