Naturopathic Physician Questions Pain Relievers

Long term narcotic use

I am on prescribed long term narcotic medications. I experience frequent constipation. Is there a natural remedy for this?

16 Answers

RELISTOR 150mg for a few days works great!
Constipation is a side effect of narcotics. They should not be prescribed for a long period of time because of the chemical dependance, addiction, and tolerance. The natural remedy is to start tapering down. Don't start using another medication for a side effect.
Yes, constipation is a frequent and common issue for folks on narcotics and many drugs. Natural solutions include; Food, Supplements, and Excercise. Drink plenty of water , avoid dehydration. Move you abs including stomach and lower abdomen. Peristalsis is the natural muscle guided movement of your abdominal muscles to aid the flow of the stool. Huge help with sluggish stools. Yoga is a great way to assist as well. Fruits such as plums and prunes can help. Fiber to help bulk up helps. Senna and flax are very helpful. Check with you local ND or natural food store to find common herbal approaches to constipation. Ayurvedic herbs are also very helpful.
Turkey Rheubarb or any fruit or vegetable with a high senna content. Also be sure to drink extra water and eat fibrosis foods several times a day.
2 or more dried prunes a day are great to help with regularity and prunes have a lot of magnesium which helps with muscle spasm pain.
Constipation can be treated with laxatives such as milk of magnesia. To help decrease and possibly prevent constipation from narcotics you can take a stool softener such as cola emperor, surface, ducolax.
Constipation has been treated for centuries using natural substances for centuries. There are three types: constipation due to dryness and deficiency, as well as a lack of peristaltic movement. The remedy is based on which type of constipation you have. See a natural health practitioner to better asses your situation
Some possible ways to combat constipation from narcotics are the following: High dose Probiotics, Flaxseed oil, Soluble fiber supplement or increase soluble fiber in the diet, such as, applesauce, oats, apples, peaches, increasing water intake and regular movement/exercise. Sometimes when the basics don't work, acupuncture can regulate bowel function by stimulation GI function. Discuss with your doctor the best option for you.
Sí, hay una planta que se conoce como Cáscara Sagrada y es excelente para combatir el estreñimiento por inhibición narcotica, ya que actúa directamente en la contractibilidad intestinal ayudando al Colón a regular su peritaltismo, su acción es muy rápida pero no es incontrolable, no es purgante, su dosis debe ser medida conforme a la reacción individual de cada persona, actúa directamente en la cantidad de energía que se requiere para que esté órganos funcione correctamente, al consumir narcóticos la energía que se requiere para que funcione bien el Colon, es delimitada y es ahí donde actúa de manera muy eficiente esta planta, Saludos
Drink plenty of fluids and lots of vegs
Exercise
I would love to get to know more about you and your pain before making a recommendation. Opiates cause constipation in so many people and that has serious health risks. We always want to avoid using any remedy, natural or prescription, that is habit forming. Please give us a call for a consultation to get started 480.361.4005 and we will be happy to assist you.
Prunes, senna products may help. Oral naltrexone has been helpful for some
plenty of liquids, high fiber diet, if natural remedy doesnot work then prescribed medications can be tried
Hello thank you for contacting me I hope you have not been waiting for long.. I came across your question last evening..

Okay.. to begin.. very frequent .. mild exercise ..such as walking ..&.. then the consumption of 4 to 6 cups of fruit & veggies per day .. along with 8 to 10 glasses of water per day will solve simple constipation..

ground flaxseed .. is a wonderful way to get extra fiber in your diet.. adding it to say .. yogurt.. is quite yummy.. make sure you are getting enough fiber within your diet..

fiber is undigestible .. we do not have the enzymes to break down fiber..so it goes through the intestinal tract in tact.. absorbing.. toxins & excess sugars.. every gram of fiber potentially.. can absorb about 7-calories of sugar..

fiber cannot be digested.. &.. as it moves through the intestines it helps to strengthen .. the intestinal muscle..

try to increase your fiber intake.. 25-30 grams.. daily..

Fiber provides the bulk.. needed for peristalsis which is the wavelike motion the muscles create.. that moves the food through the intestines..

The bulk.. The fiber can create can give ... the ability for a good grip downwards .. I guess you could say.. sorry if that is unpleasant .. for the intestinal wall muscle.. as it trys to move the substances through.. this gripping action will strengthen the muscle within the intestinal wall..

Probiotics .. are organisms .. that contribute to the health of the intestinal tract .. they are the beneficial bacteria ..

helping to fight .. illness as well as disease.. The use of a
probiotics can keep your intestines clean.. illuminate bad breath caused by intestinal putrefaction... constipation .. foul smelling flatulence .. &.. aid in the treatment of acne & other skin problems as well as strengthen the immune system .. which.. weakens as we age..

You can expect a probiotic to help correct bowel.. problems including.. bloating .. constipation .. gas.. I would recommend Dr. O'hhira's Probiotics..

Magnesium supplementation may help relieve constipation .. as it relaxes your bowels & pulls water into your intestines. The water helps soften & bulk up your stool.. which can make it easier to pass.. taking 2- 200mg tablets.. before bed may help for the next morning.. however.. please remember.. if taken more then necessary.. you will have watery stools..

I hope this helps.. enjoy your day
A few options to discuss with your doctor could include: high dose probiotics, flaxseed oil, increased fluid, soluble fiber from food, such as oatmeal, apples, applesauce, pears and flaxseed meal. In addition, soluble fiber supplements add moisture and bulk to a dry stool. Consider the best options that fit your needs. Neurogenic issues with long-term constipation may be helped with acupuncture that regulates bowel function.
There are many natural ways to improve constipation from eating prunes to higher fiber diet to increasing water intake.There are just too many to list. Many of my patients have improved their symptoms by changing their diet. I recommend you search your favorite search engine for this question and I know you will find an abundance of information. I would recommend staying away from laxatives. Your body tends to need it, thus making the problem worse. Stool softeners are a better option. If you need a prescription strength medication, there are two made specifically for this issue which are Movantik and Relistor.