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Rigorous activity after appendectomy recovery?

It has been 6 days since my appendectomy. I am 21 years old and in good shape and pretty healthy. The only pain I have is where the incisions are, and that is minimal. I stopped taking medication a few days ago. Am I okay to play some intermural flag football? I know most resources say no, but I feel good.

Male | 21 years old
Complaint duration: 7 Days
Conditions: Appendectomy

2 Answers

No, give yourself 12 weeks to heal internally properly.
I usually tell my patients to wait 2 weeks to start strenuous activities (such as sprinting). The general rule is to avoid activities that cause pain.