“What are the natural foods that can boost kidney health?”
I have a history of kidney problems in my family and I want to take precautions while age is on my side. Are there any natural foods that are specifically usefully in boosting the health and well being of the kidneys. I would like to hear any recommendations on food choices or supplements.
3 Answers
1- Plenty of water
2- Low Sodium diet
3- Avoid taking NSAIDs, Ibuprofen Advil Aleve
2- Low Sodium diet
3- Avoid taking NSAIDs, Ibuprofen Advil Aleve
A few things you can do to protect your kidney are:
1. Avoid high salt diet, processed meat
2. Good Blood sugar and blood pressure control
3. Regular exercise
4. Weight reduction
5. Avoidance of smoking
6. Avoid medications which can damage the kidney like Nonsteroidal anti-inflammatory medications.
In short there is no food to boost kidney health, but avoiding some of the foods can help the kidneys, if you have kidney disease.
Hope this will help you. Take care.
1. Avoid high salt diet, processed meat
2. Good Blood sugar and blood pressure control
3. Regular exercise
4. Weight reduction
5. Avoidance of smoking
6. Avoid medications which can damage the kidney like Nonsteroidal anti-inflammatory medications.
In short there is no food to boost kidney health, but avoiding some of the foods can help the kidneys, if you have kidney disease.
Hope this will help you. Take care.
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