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What can I do about my migraines?

I am a 39 year old female who has frequent migraines. What can I do?

4 Answers

Manage the migraine when you get it, e.g., Maxalt, and if regular migraines, try preventative med like Sandomigran.
A - Begin treatment with your promonitory symptoms:
1 - Paracetmol 500 mg; 2-3 tab for pain
2 - Mxolon 1 tablet for nausea/vomiting (prevention)
3 - Go to a dark room, no light
4 - No sounds
5 - Next day, go to your GP for Medical Certificate and, if needed, other specific mediation for migraine

Alternative non-medication treatment:

With Promonitory symptoms, put your head under running cold water.

PathoPhysiology:
Migraine is due to Vasodilation. Putting your head under cold water might prevent Vasodilatin and headache. It is worth trying. Remember all with pomonitory symptoms in order to be effective.
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If conventional treatments such as medications have failed Botox can be used and can be very effective for mitigating persistent migraines.