“What kind of diet is good for healing muscle tissue?”
I'm a 30 year old woman, and I tore one of my muscles in my arms and now I'm trying to speed the healing process. What kind of diet is good for healing muscle tissue?
1 Answer
Best way to heal that tissue is by soaking it or showering it with hot cold hot cold hot water. Start on hot and end on hot. Then be sure you are only eating fresh food! Lots of dark green veggies.
