“What massages can be done at home to lower stress?”
I am a 24 year old male. I want to know what massages can be done at home to lower stress?
2 Answers
Great Question!
You can watch videos online or go get a massage and let them know you would like to know how you can do massage at home. Get a still point inducer will help as well.
Good Luck!
You can watch videos online or go get a massage and let them know you would like to know how you can do massage at home. Get a still point inducer will help as well.
Good Luck!
Face, neck, and scalp massage work well to lower stress. Go slow.
