Ms. Yolanda Mendez M.S.ED.

Recommended Articles

• What are the Different Types of Anxiety?

  What is anxiety?Individuals who have anxiety normally face stressful situations under normal circumstances, meaning, that they can become fearful and nervous completely out of context when a situation doesn't have any reason for these reactions. This is considered anxiety.Anxiety can be caused be a...

• What Does Trypophobia Do to the Brain?

  Trypophobia is a term that was created way back to refer to a certain kind of phobia. It is not an official name and you can’t even find it in the official list of phobias. However, the kind of phobia that this term is used to refer to is as real and as natural as it gets. That should explain why...

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...

• What Age Group is Affected by Binge Eating Disorder?

  Binge eating disorder is a serious, but curable eating disorder. Common characteristics of binge eating disorder consist of suicide risks, functional weakness and increased rate of the psychiatric condition co-occurring. Body image despair and eating disorders: what’s age got to do with it?The...

• Treatments for Schizophrenia

  What Is Schizophrenia?Schizophrenia is a severe and chronic mental disorder that can affect how an individual feels, thinks, and behaves. Individuals with schizophrenia can appear as though they have lost their grasp on reality. Although schizophrenia is less common than other mental disorders, the...

• The Types of Procrastinators – Which Type Are You?

  Are you the rare one? The one who does not put things off to the last minute? The one who does not procrastinate? I guess not! You would not be reading this if you are that rare person. It is very likely that you procrastinate just like me. Don’t we all do it?...