Dr. John A. Mitchell MD

Recommended Articles

• Why Obstructive Sleep Apnea is More Common with Diabetes

  An estimated eighty percent of people with Type II diabetes will also have sleep apnea. The common denominator between the two tends to be being overweight, which when combined with stress and a lack of sleep creates a powerful cocktail that leads to one or the other and the possibility of...

• How Can I Stop Snoring?

  Snoring can affect not only your sleep but also your family members and friends, if you sleep in the same room with them. Snoring can lead to sleep problems, fatigue during day, irritability, and other health problems. About 45% of adults in the world are affected by snoring, and it is more commonly...

• Why Sleep Apnea Can Be a Serious Condition

  Sleep apnea affects just about 18 million Americans today. It is a severe medical condition that involves the interruption of regular breathing patterns while you sleep. Sleep apnea is caused by obstruction to the airway and it lowers the levels of oxygen in your blood. Even though you may not be...

• Exercise for Sleep Apnea and Overall Health

  By doing some kind of exercise, practicing a sport, or having an active lifestyle, people can improve their health greatly. This is the best way to improve every part of life, whether it be health, mental health, mood, sexual life, or social life. People can also add several years to their lives,...

• Is Insomnia Genetic?

  The Genetics of InsomniaOne's DNA is not only responsible for their eye and hair color, but can also contribute to health hazards and medical issues, like insomnia. According to several studies, the often weakening and detrimental sleep disorder insomnia can be genetic and hereditary. Scientists...

• Sleep Apnea Linked to Death of Carrie Fisher and Other Little Known Facts About the Condition

  Everyone suddenly hears about the death of Princess Leia, Carrie Fisher. The media immediately starts to investigate the possible causes of celebrity deaths and does not always give us clear answers. Months later, the real causes of death are shown to audiences through press conferences where family...