Jan M Mead PT
Physical Therapist
170 Ford Road John Day OR, 97845About
Jan Mead is a physical therapist practicing in John Day, OR. Jan Mead specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Jan Mead can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Jan Mead will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
Provider Details
Jan M Mead PT's Practice location
Jan M Mead PT's reviews
Write ReviewRecommended Articles
![]()
Fibromyalgia: Change Your LifestyleLifestyle ChangesLong-term body pain and localized tenderness, as well as the many other symptoms of fibromyalgia can drastically change the lifestyle of an individual. It can affect a person’s mobility resulting in the need for a cane, walker or wheelchair. Individuals may also find that they...
![]()
What Are the Risks of Laminectomy?Your doctor will first attempt to give you other alternative treatments before recommending surgery. If your back pain still persists after treatment, your doctor may suggest for surgery as one of the solutions. Laminectomy is the most probable surgical procedure that you will have to undergo.Facts...
![]()
What Are the Benefits of Pilates?This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...
![]()
Reasons Why You Need a LaminectomyWhat is laminectomy?If you have back pain that is severe enough to interfere with your day-to-day activities and other medications fail to work, you might eventually need surgery to get it fixed. Laminectomy is the surgical procedure that will be performed on your back in this case. It involves the...
![]()
What Physical Therapy Procedures Are Used for Recovery?Physical therapy is a natural treatment used by physical therapists to treat bone breaks, physical bruises, and bursitis. They have a special knack when it comes to assessing the body and restoring it back to its optimal performance. Equipped with sophisticated equipment and a vast background of...
![]()
Ice Baths Relieve Sore MusclesAccording to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...
Nearby Providers
![]()
Ms. Sarah Russ PT170 Ford Rd John Day OR 97845![]()
Dr. Megan Elizabeth Richey PT, DPT170 Ford Rd John Day OR 97845![]()
Mrs. Deborah Ann Elster PT170 FORD RD JOHN DAY OR 97845![]()
Kaona R Martell PT170 Ford Rd John Day OR 97845
Nearest Hospitals
BLUE MOUNTAIN HOSPITALl
170 FORD ROAD JOHN DAY OR 97845SAINT ALPHONSUS MEDICAL CENTER - BAKER CITY, INCl
3325 POCAHONTAS ROAD BAKER CITY OR 97814