Diet and Nutrition

Celiac's Disease: What's a Chocolate Lover to Do?

Be wary of contamination and buy some beans

Be wary of contamination and buy some beans

Check for Deli Counter Contamination

When buying at the deli area, always ask if the slicers and blades are cleaned before usage. This is not being sensitive and fussy. Celiac disease shouldn’t be taken lightly, so don’t be afraid to ask.

Purchase Beans

As a substitute food, beans are not only safe to eat but also filling and nutritious at the same time. Beans can definitely provide starchy nutrients that are also found in other gluten-filled foods.