Diet and Nutrition

Top 10 Smoothies for Fibromyalgia Patients

Basic Banana and Broccoli Smoothie

What you need:

  • 2 large bananas, peeled
  • 2 cups frozen broccoli, chopped
  • 8 ounces of filtered water

Nutrition Information

Calories: 152 | Fat: 0.8g (gram) | Protein: 4g | Carbs: 37g | Calcium: 4% | Iron: 1mg | Vitamin A: 22% | Vitamin C: 103%