EXPERT
Dr. Thomas Polucki, D.C.
Chiropractor
Dr. Thomas Polucki is a Chiropractor practicing in Newhall, CA. Dr. Polucki specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Polucki seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Dr. Thomas Polucki, D.C.
- Newhall, CA
- Los Angeles College of Chiropractic
- Accepting new patients
Migraine Relief Challenge
Ever wondered how some folks seem to live their lives completely free from migraines? You know, those lucky ones who, if on the rare occasion, they do get a headache, just pop...
International Self-Care Day
July is known for many things, but the most popular holiday is undoubtedly the Fourth of July, celebrating American Independence Day. However, July also hosts another important...
Can a chiropractor help with a disc hernia?
Yes, a chiropractor can help manage symptoms related to a disc herniation. Chiropractic care often involves spinal manipulation and other techniques that can reduce the pressure READ MORE
Yes, a chiropractor can help manage symptoms related to a disc herniation. Chiropractic care often involves spinal manipulation and other techniques that can reduce the pressure on your discs, alleviate pain, and improve function. Treatment approaches may include manual adjustments, physical therapy modalities, and guidance on exercises and posture.
The effectiveness can vary depending on the severity and location of the herniation, so it's important to have a thorough evaluation. So we can can assess your specific situation and develop a treatment plan tailored to your needs.
The effectiveness can vary depending on the severity and location of the herniation, so it's important to have a thorough evaluation. So we can can assess your specific situation and develop a treatment plan tailored to your needs.
Can you help with a neck sprain?
Absolutely, let's tackle that neck sprain head-on! First off, know that you're not alone in this. Neck sprains can be a real pain, but with the right approach, we can get you on READ MORE
Absolutely, let's tackle that neck sprain head-on! First off, know that you're not alone in this. Neck sprains can be a real pain, but with the right approach, we can get you on the path to feeling fantastic again.
Here's the game plan: Start with gentle movements to keep the area from stiffening up. Think of it as whispering to your muscles, "Hey, let's get along and heal." Next, ice is your best friend here – it's like a chill pill for your neck, reducing inflammation and soothing the pain.
Now, let's talk nutrition. Fueling your body with anti-inflammatory foods can work wonders from the inside out. Picture your meals loaded with colorful fruits and veggies, lean proteins, and omega-3 rich foods saying, "We've got your back!"
And remember, rest is not just a luxury; it's a crucial part of the healing process. Give yourself permission to take it easy and recharge.
But here's the kicker – this is just the start. For lasting relief, we dive deeper, exploring a blend of chiropractic care, functional medicine, and tailored self-care practices. Think of it as your personal roadmap to not just recover from this sprain but to fortify your neck against future issues.
You've got this, and I'm here to guide you every step of the way. Let's turn this sprain into a springboard for your health!
Here's the game plan: Start with gentle movements to keep the area from stiffening up. Think of it as whispering to your muscles, "Hey, let's get along and heal." Next, ice is your best friend here – it's like a chill pill for your neck, reducing inflammation and soothing the pain.
Now, let's talk nutrition. Fueling your body with anti-inflammatory foods can work wonders from the inside out. Picture your meals loaded with colorful fruits and veggies, lean proteins, and omega-3 rich foods saying, "We've got your back!"
And remember, rest is not just a luxury; it's a crucial part of the healing process. Give yourself permission to take it easy and recharge.
But here's the kicker – this is just the start. For lasting relief, we dive deeper, exploring a blend of chiropractic care, functional medicine, and tailored self-care practices. Think of it as your personal roadmap to not just recover from this sprain but to fortify your neck against future issues.
You've got this, and I'm here to guide you every step of the way. Let's turn this sprain into a springboard for your health!
