EXPERT
Dr. Ronald A. Popper, M.D. F.C.C.P.
Sleep Medicine Specialist | Sleep Medicine
- Thousand Oaks, CA
- Michigan State University
- Accepting new patients
Rules For A Better Night's Sleep
Go to bed only when you are sleepy, not at a predetermined time. If you are not sleepy (yawning, heavy eyelids, difficulty with thinking or concentrating, head bobbing or intermittently...
OSA
What is OSA? Obstructive Sleep Apnea (OSA) is a disorder in which patients snore and hold their breath during sleep. The reason for both the snoring and the breath holds or apneas...