How to Recognize TMJ Pain
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Ali Modiri, DDS, received his Doctor of Dental Surgery degree at New York University’s College of Dentistry in 2002. Afterward, he completed a residency in Advanced Education in General Dentistry at the Montrose campus of the Veterans Affairs Hospital in 2003. Dr. Modiri has been practicing general dentistry and cosmetic... more
Most people associate TMJ disease with three symptoms: popping, clicking, and jaw pain. You may not realize that you can have TMJ problems without experiencing any of these symptoms.
So, how does TMJ pain feel, and how can you tell if you have it? Let’s observe more or less common important symptoms that can indicate a TMJ problem and be a reason to seek an appropriate specialist for TMJ treatment.
Typical TMJ Disorder Symptoms
Since your body is a system, when one area is out of equilibrium, it can create a variety of unexpected symptoms throughout the body. This is especially true for your temporomandibular joints. Although these little joints are located near the temples, where your lower jaw connects to the rest of your skull, TMJ dysfunction can cause pain from your head to your fingertips.
Here are some of the most prevalent types of pain related to TMJ disease.
Jaw Ache
Jaw pain can be acute and quick, such as when you open your mouth wide to yawn, or it can be a continuous hurting sensation. If you discover discomfort worsens in the morning, you may grind your teeth or clench your jaw while sleeping. It's usual for both temporomandibular joints to be uncomfortable; however, only one joint may be affected.
Headaches
TMJ dysfunction headaches can range from minor aches and pains to excruciating migraines and tension headaches caused by tight facial, jaw, neck, and shoulder muscles. Your headaches may appear to originate at the temples near the temporomandibular joints, however, a headache caused by the TMJ does not have to be located near the temples.
Toothache and Damage
TMJ issue is often caused by nightly teeth grinding and jaw clenching, which can also cause dental pain. Grinding your teeth wears away the enamel, causing unpleasant sensitivity, and the stress these practices cause might result in chips and fractures. In extreme situations, a patient's tooth may have a crack that is impossible to detect without specialized technology, causing significant discomfort and infection.
Pain in the Face
It's typical to experience facial pain if you have TMJ disease, especially around the temples, behind the eyes, around the ears, or where your jaw and neck meet. These places may be sensitive to touch. Earaches and feelings of fullness are frequent with TMJ problems since the temporomandibular joints are placed near the ear canals and can induce symptoms in the ears when swollen and irritated.
Back, Neck, and Shoulder Discomfort
Jaw tightness frequently leads to neck, shoulders, and upper back tension. These symptoms are typical with TMJ dysfunction and may be more evident to some patients than the discomfort in their jaws, leading to misdiagnosis. Addressing temporomandibular joint dysfunction may be just what they need to obtain relief from their persistent pain.
What Are Home Remedies for TMJ Pain?
If your TMJ pain is insignificant or new to you, and you're unsure whether it's time to see a doctor, you can manage it by applying alternating heat and cold packs to the joint. Nonsteroidal anti-inflammatory medicines (NSAIDs) like ibuprofen, available over the counter, can aid. Chewing gum should be avoided because the repetitive jaw movement can aggravate the pain. Massage or stretching of the neck and jaw muscles will help. If you can manage it, clenching and grinding will reduce stress (though this is often easier said than done).
When Should You See a Doctor for TMJ Pain?
You should see a doctor if you have substantial or persistent discomfort or tenderness in your TMJ or difficulty opening or closing your jaw. People sometimes consult dentists or general practitioners about their problems, but a TMJ specialist is the best option.