EXPERT
Laura C. Swain
Counselor/Therapist
Laura Swain is an Addiction Medicine Counselor in COLORADO SPRINGS, CO. Laura evaluates patients using many different procedures, in order to determine what treatments must be carried out in order to properly assess their symptoms. Addiction Medicine counselors provide patient care and consultation for each patient and their families.
Laura C. Swain
- COLORADO SPRINGS, CO
- Accepting new patients
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What is the best therapy for anger management?
There are many. The best I found is a three month anger course. It is about think, feel, act . Goals are to look at Our personal habits of thought and behaviors, Journaling READ MORE
There are many.
The best I found is a three month anger course. It is about think, feel, act . Goals are to look at Our personal habits of thought and behaviors, Journaling With a willingness and commitment to learning the core beliefs behind the thinking and awareness of feelings.
Then learning to give up shame that keeps us stuck in old habits for due to the fear of being wrong thinking and behavior change commitments can begin.
Like anything worth while it requires commitment and action.
The best I found is a three month anger course. It is about think, feel, act . Goals are to look at Our personal habits of thought and behaviors, Journaling With a willingness and commitment to learning the core beliefs behind the thinking and awareness of feelings.
Then learning to give up shame that keeps us stuck in old habits for due to the fear of being wrong thinking and behavior change commitments can begin.
Like anything worth while it requires commitment and action.
