How ADHD and Trauma/ PTSD Connect: What You Need to Know
Dr. Amit Jagtiani practices Child & Adolescent Psychiatry in Springfield, MO. Dr. Jagtiani evaluates patients throughout childhood and adolescence using many different procedures, in order to determine what treatments must be carried out in order to properly assess their symptoms. Child & Adolescent Psychiatrists are trained... more
ADHD (Attention-Deficit/Hyperactivity Disorder) and PTSD (Post-Traumatic Stress Disorder) are two conditions that affect many people, including children and teens. Although they are different, they can sometimes overlap and influence each other in ways that are important to understand.
What is ADHD?
ADHD is a condition that makes it hard for people to focus, stay still, and control their impulses. It’s not just about being hyper or daydreaming—ADHD can affect school performance, relationships, and emotions. While it’s a condition you’re born with, how it shows up can be influenced by life experiences, including trauma.
What is Trauma and PTSD?
Trauma happens when someone experiences something really scary or upsetting, like abuse, a serious accident, or violence. Sometimes, the effects of trauma can linger, leading to PTSD. PTSD can cause flashbacks, trouble sleeping, and feeling “on edge” all the time.
How Are ADHD and Trauma/PTSD Connected?
Sometimes, the symptoms of ADHD and PTSD can look very similar:
- Trouble focusing: Kids with ADHD may find it hard to pay attention, and kids with PTSD might also struggle with focus because they’re distracted by scary memories.
- Restlessness: Both ADHD and PTSD can make kids feel restless or agitated.
- Impulsive behavior: ADHD can make kids act without thinking, but trauma can also lead to impulsive actions, especially when someone feels threatened.
This similarity can make it tricky to figure out if a child has ADHD, PTSD, or both.
How Does Trauma Affect ADHD?
- Worsening ADHD Symptoms: If a child with ADHD goes through trauma, their symptoms might get worse. Trauma can make it even harder for them to focus, sit still, or manage their emotions.
- Increased Risk for Trauma: On the other hand, kids with ADHD might be more likely to experience trauma. Their impulsivity and trouble understanding risks can put them in dangerous situations. Plus, difficulties in school or with peers might lead to bullying, which can be traumatic.
What Can Be Done?
If you suspect your child has ADHD, PTSD, or both, it’s important to get a thorough evaluation. A healthcare professional can help figure out what’s going on and create a plan that addresses both conditions if needed. Treatment might include:
- Medication: This can help manage ADHD symptoms.
- Therapy: Trauma-focused therapies can help with PTSD.
- Family Support: Understanding how trauma and ADHD affect your child can help you support them better.
Final Thoughts
ADHD and PTSD can be tough on kids and their families, but understanding the connection between them is a big step toward helping your child thrive. If you have concerns, don’t hesitate to reach out to your healthcare provider—they’re there to help.
