Diabetes remedies
Charles Lee is a dedicated acupuncturist practicing in Milpitas, CA. With a profound understanding of oriental medicine, Dr. Lee expertly evaluates and treats patients using a holistic approach. Drawing upon a comprehensive assessment, which includes patient history, pulse sensing, tongue examination, inquiries, and palpation,... more
When diabetes is diagnosed, or a patient is in pre-diabetes condition, natural remedies have substantial advantages over drugs. Opt for natural healing methods, which include the following:
Balanced Diet: Focus on whole grains, fresh fruits and vegetables, lean proteins, and healthy fats. Emphasize the importance of portion control and avoiding excessive sugar and processed foods.
Regular Physical Activity: Encourage the patient to engage in regular exercise tailored to her abilities and preferences. Activities such as walking, swimming, or yoga can help improve insulin sensitivity, manage weight, and increase energy levels.
Stress Management: Support the patient in adopting stress management techniques to reduce stress levels. Practices like mindfulness meditation, deep breathing exercises, or engaging in hobbies or activities she enjoys can help promote relaxation and overall well-being.
Regular Sleep Routine: Encourage the patient to establish a consistent sleep routine with regular bedtimes and wake-up times.
By incorporating these natural approaches into her lifestyle, the patient can effectively manage his/her diabetes and enhance her/his overall health and well-being.
