expert type icon EXPERT

Monica Borschel

Psychologist

Monica Borschel, Ph.D., is a divorce and trauma recovery coach. She is also a licensed clinical psychologist in Hong Kong. She specializes in trauma, loss, and attachment.

Monica's approach to coaching is empathetic, supportive, and tailored to your unique needs. She is committed to helping you achieve your goals. So, whether you are struggling with relationship issues, divorce, abuse, attachment traumas, or other challenges, she is here to help you find the peace and comfort you deserve.

Monica can help you develop new strategies that will allow you to form deeper connections and bonds with those around you. And, if you have children, she can also assist you in establishing secure attachments with both parents. This can be especially helpful in cases of separation or divorce.

Monica is from Salt Lake City, Utah, where she completed her Bachelor of Science in Psychology from The University of Utah. From there, she moved to New York City, where she earned her Masters in Clinical Psychology from Columbia University. Monica then pursued her Doctorate in Social Work and Social Administration at the University of Hong Kong. She currently resides in California and is pursuing a Doctorate in Psychology (PsyD) at California Southern University. Monica's training and qualifications include certifications in Brainspotting and High Conflict Coaching.
7 years Experience
Monica Borschel
  • Big Bear City, California
  • University of Hong Kong
  • Accepting new patients

Should I see a psychiatrist for panic attacks?

Hi. How often are you having panic attacks? A therapist, counselor, psychologist or myself can also help you with panic attacks. A psychiatrist will prescribe you medication or READ MORE
Hi. How often are you having panic attacks? A therapist, counselor, psychologist or myself can also help you with panic attacks. A psychiatrist will prescribe you medication or possibly refer you to someone mentioned above. Are the panic attacks related to trauma or overall anxiety? What are the negative thoughts you are having right before the panic attack? Panic could be related to panic disorder, anxiety, depression, PTSD or stress.

Do I need to take medications for alcohol addiction?

Alcohol addiction is on a spectrum. If you are physically dependent, medication might be needed to help you with the withdrawal symptoms. Medication can also treat any underlying READ MORE
Alcohol addiction is on a spectrum. If you are physically dependent, medication might be needed to help you with the withdrawal symptoms. Medication can also treat any underlying mental or emotional issues. The safest way to get off of alcohol if you are dependent is to get help from a team. This team should include mental health professionals who specialize in addiction. The team might include a medical doctor, psychiatrist, psychologist, social worker, or counselor.

Can manic depression be fixed?

Manic depression is a sort of chemical imbalance. It is something that can be managed rather than fixed. The positive news is that medication helps immensely. The key is to READ MORE
Manic depression is a sort of chemical imbalance. It is something that can be managed rather than fixed. The positive news is that medication helps immensely. The key is to stay on your prescription, even when you don't want to. It might be tempting to get off of it, but it would be harmful to do so. In addition to your medication, exercise is also helpful to help you regulate your emotions. Therapies such as CBT are also recommended.