EXPERT
Tanya Lea
Counseling
Dr. Tanya Lea is a distinguished expert in the field of holistic well-being, with a wealth of experience in guiding individuals toward a balanced and fulfilling life. With a passion for personal development and a commitment to holistic health, Dr. Lea has dedicated her career to empowering others. Her expertise encompasses coaching, counseling, and mindfulness practices, providing individuals with the tools they need to navigate life's challenges and achieve optimal well-being. Dr. Tanya Lea is not just a practitioner; she is a compassionate guide on the journey to a more harmonious and enriched life.
She is a Master Certified Life Coach, Certified Bioenergetic Practitioner, Master Practitioner of Neurolinguistic Programming, Certified Energy Healer, and Reiki Master. She complements this training with additional certifications in Emotional Management, Pattern Recognition & Release, Breathwork, Trauma Healing, Addiction, PTSD and Shadow Work. Additionally, she earned Masters in Mental Health Counseling and her Doctorate in Organizational Leadership from Capella University.
She is a Master Certified Life Coach, Certified Bioenergetic Practitioner, Master Practitioner of Neurolinguistic Programming, Certified Energy Healer, and Reiki Master. She complements this training with additional certifications in Emotional Management, Pattern Recognition & Release, Breathwork, Trauma Healing, Addiction, PTSD and Shadow Work. Additionally, she earned Masters in Mental Health Counseling and her Doctorate in Organizational Leadership from Capella University.
16 years
Experience
Tanya Lea
- Jacksonville, FL
- Chaminade University
- Accepting new patients
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What treatment is the quickest for anxiety?
Good Morning. There is no quick fix for anxiety, however, with time and personal work, it can be reduced and ultimately become non-existent. There are coping mechanisms and modalities READ MORE
Good Morning. There is no quick fix for anxiety, however, with time and personal work, it can be reduced and ultimately become non-existent. There are coping mechanisms and modalities that will assist in reducing anxiety at the moment. One of the quickest ways to reduce anxiety at the moment is to take the focus/attention off what is causing the anxiety and focus directly on your breath and breathing. Meditation, nutrition, and lifestyle changes take discipline and will clear anxiety in time. Hope that helps!
What pill relieves anxiety?
Good Morning. There are several pills that will assist with the symptoms of anxiety, and there are also many mindset techniques that help anxiety without the use of pills.
Can medications help schizophrenia?
Short answer is, Yes, medication can help with schizophrenia. I would advise seeing a psychiatrist if you are looking for medication. Respectfully, Dr. Tanya Lea Dr. Tanya Lea READ MORE
Short answer is, Yes, medication can help with schizophrenia. I would advise seeing a psychiatrist if you are looking for medication. Respectfully, Dr. Tanya Lea Dr. Tanya Lea Dr.tanyalea@consciouslyaware.com<mailto:Dr.tanyalea@consciouslyaware.com> www.consciouslyaware.com<http://www.consciouslyaware.com> 813-294-6201
