Aging and the Quality of Life Dilemma: A Call for Holistic, Patient-Centered Care By Dr. Michael Francis PhD

Michael Francis Psychologist Palm Desert, CA

Dr. Michael Francis is a psychologist practicing in Palm Desert, CA. Dr. Francis specializes in the treatment of mental health problems, and helps people to cope with their mental illnesses. As a psychologist, Dr. Francis evaluates and treats patients through a variety of methods, most typically being psychotherapy... more

Aging and the Quality of Life Dilemma: A Call for Holistic, Patient-Centered Care

By Dr. Michael Francis PhD

Abstract

This article examines the factors contributing to the rapid health decline in aging populations, highlighting the compounded effects of reduced movement, limited sun exposure, and sensory deprivation on cognitive and physical well-being. The analysis critiques the role of medical doctors over the past five years, emphasizing how strictly adhering to guidelines that limit over-the-counter medication use has often led to a rapid decline in elderly patients’ quality of life. This article also calls for a more collaborative approach between PhDs and MDs, recognizing the value of each perspective and underscoring the need for medical doctors to stay connected with their communities. Such a connection fosters understanding of local challenges, enhances patient care, and ensures healthcare that aligns with both physical and psychological needs. It also highlights the importance of structuring healthcare systems to allow doctors to meet patient needs while receiving fair compensation to cover overhead costs, maintaining both the quality of care and financial sustainability.

Keywords: aging, quality of life, sensory engagement, mobility aids, patient-centered care, interdisciplinary collaboration, holistic healthcare

Introduction

Aging brings complex health challenges that require a comprehensive, patient-centered approach. Yet, a concerning trend within the medical community has been to follow restrictive guidelines discouraging over-the-counter medications without considering their critical role in managing chronic pain and preserving function in elderly patients. For many patients, over-the-counter options remain among the best choices, providing relief without the side effects associated with stronger medications. Medical doctors must emphasize a collaborative, patient-centered approach that prioritizes patient needs and supports informed decision-making. As Dr. Michael Francis, PhD, notes, “Most of my patients would choose to live less, but live well, versus living longer with less quality of life.”

A powerful example of the transformative impact that real-world experience in aging facilities can have on a doctor’s practice is Dr. Atul Gawande, a prominent surgeon and author. In his book Being Mortal: Medicine and What Matters in the End, Dr. Gawande describes how spending time in elderly care facilities reshaped his views on healthcare for aging patients. His interactions with elderly patients highlighted the importance of addressing quality of life rather than focusing solely on extending life. This shift led Dr. Gawande to advocate for care that honors the patient’s individual goals and well-being, a perspective that underscores the importance of MDs and PhDs working together to foster a more holistic approach.

In my experience, many medical doctors have not set foot in aging facilities, and over half of the doctors I’ve spoken with lack insight into how these patients receive medications. This disconnect limits doctors’ empathy and awareness, diminishing the quality of care. Medical doctors who offer community services and maintain an understanding of local health challenges are often revered because they can better meet patient needs by bridging the gap between clinical practice and real-world conditions. However, for healthcare to be truly effective and sustainable, it must also align with doctors’ compensation models to cover overhead costs while allowing enough time for doctors to provide high-quality, individualized care. By working together, we can provide more holistic care that respects both physical and cognitive well-being.

Physical Movement and Cognitive Decline
Reduced mobility is common with aging, particularly due to chronic pain, and this physical inactivity is strongly linked to cognitive decline (Harvard Aging Brain Study, 2019). Although recent guidelines discourage over-the-counter medications, these medications are often the most effective pain relief for elderly patients, allowing them to maintain function and mobility. Pain not only limits movement but also distorts perception, making it difficult for patients to think clearly and make sound decisions about their own health.

Rather than eliminating medications outright, medical doctors should encourage patients to make balanced, informed choices while monitoring organ function. This approach considers the whole patient, enabling a higher quality of life that respects both physical and cognitive health. PhDs and MDs collaborating on care plans can ensure that mobility and cognitive health are preserved as much as possible.

Outdoor Sensory Engagement

Engagement with outdoor environments offers substantial cognitive and emotional benefits. However, limited mobility often keeps elderly patients from enjoying sensory-rich experiences that support mental resilience (American Journal of Geriatric Psychiatry, 2020). Psychologists emphasize the therapeutic value of sensory engagement, while medical doctors can support these benefits through effective pain management, enabling elderly patients to maintain quality of life.

Unfortunately, many medical doctors may not fully understand how aging patients’ daily needs differ from those of other patients, affecting their holistic view of care. This gap underscores the need for collaboration with professionals familiar with aging care. PhDs and those with practical experience in aging facilities can provide valuable insights that MDs may not otherwise have, fostering a more empathetic and effective approach.

Exposure to Sunlight and Vitamin D Absorption

Sunlight exposure supports vitamin D synthesis, mood regulation, and healthy sleep cycles, yet pain and limited mobility often prevent elderly patients from accessing these benefits (Journal of Aging Research, 2021). Current restrictive guidelines create barriers to mobility and, as a result, reduce exposure to sunlight and its positive effects. PhDs emphasize the importance of sunlight for mental health, while MDs can manage the physical requirements that make sunlight exposure possible, striking a balance that promotes both physical and cognitive wellness.

Nutrition and Movement

Physical activity not only maintains cognitive function but also enhances nutrient absorption, supporting muscle strength and bone health (Journal of Gerontology, 2022). Elderly patients who can stay mobile enjoy better nutrient absorption, yet the lack of accessible pain relief often limits their ability to maintain movement. This unintentional side effect of restrictive guidelines on medication impacts elderly patients’ physical well-being.

While MDs address nutrient needs, PhDs emphasize the cognitive and psychological importance of sustained physical activity. Collaboration between both types of doctors can ensure that elderly patients retain the ability to move and stay healthy, fostering a more holistic aging process.

Technology and Mobility Aids for Elderly Populations

Mobility aids, including canes, walkers, and wheelchairs, are essential for promoting independence, but they require real-world insight to be used effectively. Research shows that these devices support both physical stability and psychological well-being (Journal of Aging and Health, 2021). Many medical doctors lack experience with how elderly patients use these tools daily, often leading to missed opportunities for whole-patient care.

PhDs familiar with aging facilities can provide practical insights on using mobility aids effectively. This collaboration ensures that elderly patients receive guidance that addresses both the physical and psychological aspects of using mobility aids, enhancing their overall quality of life.

The Role of Collaboration in Holistic Healthcare

The contrast between doctors’ training—philosophy versus medicine—can create a balanced, holistic healthcare approach. PhDs bring vital insights into cognitive, emotional, and social health, while MDs focus on physiological care. However, MDs should realign their practices around patient needs rather than maximizing patient flow, which is often influenced by their compensation model. PhDs generally are compensated hourly, allowing time to consider each patient’s individual needs. In contrast, medical doctors typically maximize patient visits, reducing their availability to collaborate.

Over the past five years, adherence to restrictive guidelines without input from those with direct experience in aging and aging facilities has led to poorer outcomes for elderly patients. Doctors who maintain community connections through service are often revered, as understanding local health challenges enhances patient care. For healthcare to be truly effective and sustainable, it must also recognize the realities of medical practice, ensuring that doctors are fairly compensated per patient to cover overhead costs. This structure should allow medical doctors to devote an adequate amount of time to each patient’s holistic needs, fostering a healthcare model that benefits both providers and patients. By bridging these gaps and collaborating with PhDs, MDs can foster more empathy and understanding, ultimately providing comprehensive, whole-patient care.

Conclusion

The complex health challenges of aging require an interdisciplinary approach that considers physical, cognitive, and social dimensions. By working together, doctors can offer patient-centered, holistic care that better addresses elderly patients’ needs. As previously noted, most of my patients would choose to live less, but live well versus living longer with less quality of life.

Both MDs and PhDs should align their practices to prioritize patient needs over maximizing patient flow. Allowing elderly patients the choice of over-the-counter medication options, while carefully monitoring organ functions, fosters autonomy and lets patients make informed decisions. No one argues that over-the-counter medicine has negative effects on the body, but when a patient’s quality of life deteriorates rapidly, impacting cognitive or physical functions, the initial rationale becomes questionable. Our bodies are meant to move, and when we stop moving, we start dying. Movement supports life, aligning with both medical and psychological perspectives.

MDs and PhDs must collaborate more closely, acknowledging the importance of real-world experience in aging facilities to provide compassionate, informed healthcare. This partnership offers elderly patients a balanced approach that sustains dignity, autonomy, and quality of life.

References

American Journal of Geriatric Psychiatry. (2020). The impact of sensory engagement on mental health in aging populations.

American Psychological Association. (2020). The role of sensory engagement in mental well-being.

Gawande, A. (2014). Being Mortal: Medicine and What Matters in the End. Metropolitan Books.

Harvard Aging Brain Study. (2019). Linking physical movement with cognitive function in aging populations.

Journal of Aging and Health. (2021). The role of mobility aids in promoting autonomy in aging adults.

Journal of Aging Research. (2021). The importance of sunlight exposure in mental and physical health for aging populations.

Journal of Gerontology. (2022). Nutritional absorption and physical health in aging populations.