EXPERT
Amy Lor
Naturopathic Physician
Dr. Amy Lor is a Naturopathic physician, Acupuncturist and herbalist located in Hickory, North Carolina. She went to Bastyr University for her studies in Naturopathic Medicine, Acupuncture and Oriental medicine Dr. Amy focuses on the foundations of health to promote healing and well-being in individuals by utilizing holistic and integrative therapies. She currently see clients of all ages. All treatment protocols recommended must be individualized because she understands that your health, your body and your lifestyle is unique. Those who come to see her understands that consistency is key to moving forward. Providing specialized care for each of her client, she has been able to change the way healthcare should be approached, one person at a time. She utilizes modalities such as nutrition, lifestyle, exercise, essential oils, Chinese massage, cupping, supplements, herbal therapy, hydrotherapy (water therapy), and acupuncture in addition to lab tests to maximize benefits and to promote faster healing.
11 years
Experience
Amy Lor
- Hickory, North Carolina
- Bastyr University
- Accepting new patients
Pediatric Acupuncture (Needle and Non-needle Techniques)
You are here reading this today because you have been thinking about how and if acupuncture can help your child. Well, you're in the right spot!The acupuncture needles that I...
Chinese Medicine: Living with Winter
Living in this season can be beneficial to your overall health. Winter is the season of “reserve and recharge”. In Chinese medicine, winter correlates with the water element,...
Are you taking too much medications?
Prescription medications, herbs, vitamins, minerals, etc. Have any of these questions ever crossed your mind? Am I taking too many medications? Have I been on this medication...
I am on a naturopathic weight loss program and passing a lot of gas. Is it normal?
Part of a weight loss program may be too easy more fibrous foods. If this is the case and you're eating more fiber than is normal. Your gut bacteria feeds off of the fiber and READ MORE
Part of a weight loss program may be too easy more fibrous foods. If this is the case and you're eating more fiber than is normal. Your gut bacteria feeds off of the fiber and in exchange releases gas. It's temporary and will improve as you continue to eat a similar amount of fiber daily. If this is not the case, then you may be eating something that your body is reacting to. In this case, we call it food sensitivity or food intolerance. It means the same thing. The third reason you may be having gas is that your digestive system is weak and not tolerating the type of diet you've been put on. Please let your naturopathic doctor know of any new symptoms so tau they can help you through your health journey.
Are there any natural treatments to treat anxiety?
There are many natural therapies that can help with the treatment of anxiety. These are the type of things to consider when treating anxiety: nutrient deficiencies, hormone imbalance, READ MORE
There are many natural therapies that can help with the treatment of anxiety. These are the type of things to consider when treating anxiety: nutrient deficiencies, hormone imbalance, thyroid disorder, medication side effects of other drugs, sleep quality, stress, etc.. When addressing anxiety, all these factors have to be taken into consideration. I hope this helps.
What are the natural ways in which I can deal with hair loss?
Hi,
There are several factors to take into consideration when assessing hair loss. In a 34-year-old women, one of the first places I look at is thyroid disorder, stress, and READ MORE
Hi,
There are several factors to take into consideration when assessing hair loss. In a 34-year-old women, one of the first places I look at is thyroid disorder, stress, and ferritin, CRP, ESR levels. These will further help give a broader understanding of why you may have hair loss. I find that if ferritin level is below 70, women can start having hair loss.
There are several factors to take into consideration when assessing hair loss. In a 34-year-old women, one of the first places I look at is thyroid disorder, stress, and ferritin, CRP, ESR levels. These will further help give a broader understanding of why you may have hair loss. I find that if ferritin level is below 70, women can start having hair loss.
Is there any natural treatment for PCOD?
There are definitely ways to help address your condition with natural therapies. It will involve a holistic approach addressing lifestyle, sleep, nutrition, exercise, and stress. READ MORE
There are definitely ways to help address your condition with natural therapies. It will involve a holistic approach addressing lifestyle, sleep, nutrition, exercise, and stress. On top of that, your protocol will include supplements. When you find a naturopathic doctor to work with, he or she will most likely ask for your lab results or will order you some labs. This will further assist in directing your treatment protocol to the areas of your body that needs extra help.
I hope this helps you.
I hope this helps you.
My daughter is grinding her teeth. What could be the reason behind this?
It's not uncommon for children to grind their sleep (especially in their sleep). It definitely can happen when baby teeth are being lost and permanent teeth are coming in. They READ MORE
It's not uncommon for children to grind their sleep (especially in their sleep). It definitely can happen when baby teeth are being lost and permanent teeth are coming in. They do grow out of it. If it's to the point where it's keeping her up at night, causing jaw pain, showing signs of wear or damage to her teeth or gum, definitely talk to her dentist to see what they can help with. What you can do in the meantime, if those issues arise, is find out if she's doing it because of stress, anxiety or nervousness. See if she's getting plenty of water to stay hydrated and start looking into if her diet is involved with what she's doing. I hope this helps.
Can I consume ayurvedic medicines to sleep better?
Yes. I recommend that you consult with an Ayurvedic practitioner to ensure you are using the herbs that are appropriate for you based on your health.
What medication can you not prescribe?
Prescriptive scope of practice will depend on what state your naturopathic doctor is licensed and registered in. Not all states have the same scope of practice. You can visit this READ MORE
Prescriptive scope of practice will depend on what state your naturopathic doctor is licensed and registered in. Not all states have the same scope of practice. You can visit this website for more information: https://www.naturopathic.org/regulated-states
Can I give fruit juices to a child with high fever?
Fruit juices should be avoided during sick times because the increase in sugar can feed the bacteria. If they are vomiting or having diarrhea and their pediatrician has found them READ MORE
Fruit juices should be avoided during sick times because the increase in sugar can feed the bacteria. If they are vomiting or having diarrhea and their pediatrician has found them to be dehydrated, then he/she will provide appropriate therapy for hydration. However, in general fruit juices should be avoided. It does not boost the immune system and bring the fever down.
Would you recommend naturopathy treatment for severe diabetes?
Your mother most definitely can use naturopathic treatments in conjunction with her Western medicine treatments. Naturopathic doctors who are fully trained medical practitioners READ MORE
Your mother most definitely can use naturopathic treatments in conjunction with her Western medicine treatments. Naturopathic doctors who are fully trained medical practitioners who can help manage her diabetes.
Is my vitamin b12 deficiency from my change in diet?
Vitamin B12 is naturally found in meat products. Therefore, if you have changed your diet then you may notice a decrease in your serum vitamin B12 levels. The blood test is not READ MORE
Vitamin B12 is naturally found in meat products. Therefore, if you have changed your diet then you may notice a decrease in your serum vitamin B12 levels. The blood test is not really an accurate test of what's actually stored in your body. It's only measuring what's circulating. Your doctor should follow that up with an MMA test. MMA levels will increase in the body at early stages of B12 deficiency. See this link for more info: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid=methylmalonic_acid_blood
In addition, serum B12 levels can change depending on other factors too, so again, it's not a reliable test when checking stored levels of B12 (cellular levels).
If you are planning to be vegetarian or vegan, I recommend you to take methylcobalamin just because you can start having health issues once your cellular stores are depleted. I hope this helps.
In addition, serum B12 levels can change depending on other factors too, so again, it's not a reliable test when checking stored levels of B12 (cellular levels).
If you are planning to be vegetarian or vegan, I recommend you to take methylcobalamin just because you can start having health issues once your cellular stores are depleted. I hope this helps.
Is there a natural treatment for strep throat in kids?
I would recommend using antibiotics especially in children because although strep throat itself is not dangerous, it can lead to serious complications such as scarlet fever, kidney READ MORE
I would recommend using antibiotics especially in children because although strep throat itself is not dangerous, it can lead to serious complications such as scarlet fever, kidney inflammation, rheumatic fever, and post-strep reactive arthritis. Antibiotic use will reduce the risk of those complications. I would suggest using a probiotic 2-3 hours after each dose of antibiotic. This would at least decrease diarrhea related to antibiotic use and replenish the gut microbiome. Also, eating prebiotic foods to help feed the probiotics would be good.
Can naturopathic treatment work for seniors?
Naturopathic treatments can help with constipation. A thorough interview and possibly work up with a Naturopathic doctor will be needed to get a better idea of the cause of his READ MORE
Naturopathic treatments can help with constipation. A thorough interview and possibly work up with a Naturopathic doctor will be needed to get a better idea of the cause of his constipation. Constipation is a common digestive complaint and natural therapies may be helpful for your father.
Can you suggest natural laxatives that are safe for elderly patients?
Even natural laxatives when used too much can become a concern for anyone, especially in seniors. I highly suggest booking an appointment with a Naturopathic doctor to determine READ MORE
Even natural laxatives when used too much can become a concern for anyone, especially in seniors. I highly suggest booking an appointment with a Naturopathic doctor to determine the cause of her constipation. In the meanwhile, she can increase water (as long as there's no restriction from her doctor with water intake due to her health) and fiber intake. Remember, if you do fiber that you must increase water or you'll only compound the issue. You can eat more foods with fiber or you can get a fiber supplement. I'd follow the directions on the product label.
Is it safe to go off rice and wheat for a long period of time?
Yes it is safe. You should not notice lower energy coming off from them as long as your caloric intake meets your physical activity level. Many who come off from these two types READ MORE
Yes it is safe. You should not notice lower energy coming off from them as long as your caloric intake meets your physical activity level. Many who come off from these two types of foods actually report feeling better. I suggest paying attention to your symptoms and seeing if symptoms resolve once you remove wheat and rice.
Are there any natural remedies to treat migraines?
Determining the cause of your migraines will be important in knowing what recommendations to provide to you. Natural therapies can help with migraines. Avoiding foods that can READ MORE
Determining the cause of your migraines will be important in knowing what recommendations to provide to you. Natural therapies can help with migraines. Avoiding foods that can trigger migraines can be very helpful. It may be worth it for you to book an appointment with a Naturopathic doctor or an Acupuncturist/herbalist to help improve your migraines.
Are there any natural treatments for high blood pressure?
Yes there are natural therapies to help with high blood pressure. Some aspect of high blood pressure can be genetics. However, for the factors that aren't genetics related, he READ MORE
Yes there are natural therapies to help with high blood pressure. Some aspect of high blood pressure can be genetics. However, for the factors that aren't genetics related, he most definitely can see improvements in his blood pressure by utilizing natural therapies. It sounds like he has a very stressful job which in my opinion can be a huge cause of high blood pressure. Supporting his adrenal glands, decreasing stress, increasing stress resilience, etc.. will all be important to helping him lower his blood pressure. I suggest he discuss about his concern with a Naturopathic doctor so that an appropriate protocol recommendation can be provided for him.
Do natural treatments work for the healing of arthritis?
Arthritis is commonly treated with natural treatments and they do work. Being able to improve joint health and decrease inflammation is key. Therefore, a holistic approach is needed READ MORE
Arthritis is commonly treated with natural treatments and they do work. Being able to improve joint health and decrease inflammation is key. Therefore, a holistic approach is needed rather than just having you continue to take Tylenol or Ibuprofen to help ease the pain.
How can I prevent cough and cold in the changing season?
First and foremost, you need to boost your immune system. You do this by improving sleep quality, decreasing stress or increasing stress resilience, looking into food intolerances READ MORE
First and foremost, you need to boost your immune system. You do this by improving sleep quality, decreasing stress or increasing stress resilience, looking into food intolerances and eliminating them as well as improving your digestive and immune system. My go-to for all clients is Black Elderberry Syrup by Gaia (no affiliation). A great anti-viral and yummy syrup that even kids enjoy it. Take it when you first feel something coming on or if you know you're going to be super stressed or you know the weather is changing. If you can take it preventively, you'll be surprised how effective it is. Also, take it at the start of a cold/cough and you'll shorten the duration of sickness by up to 4 days.
Will my homeopathy medication contradict with my anesthesia?
Homeopathy is very safe to take even if you're having surgery. However, if your surgeon is recommending you to stop taking it, I would recommend following his protocol and then READ MORE
Homeopathy is very safe to take even if you're having surgery. However, if your surgeon is recommending you to stop taking it, I would recommend following his protocol and then starting back up after surgery is done.
