How Resistance Training Could Help with Multiple Sclerosis
Results showed hip strength and balance improvement
The program consisted of several different exercises, such as hip extension, hip flexion, hip external rotation, hip abduction, knee flexion, and knee extension. Moreover, each individual was given an individualized exercise program to pursue over the weekend. After around 8 weeks, results showed increased hip strength and balance improvements among the participants. According to the study leader, Dr. Kathleen M. Zackowski, observing results after 8 weeks is important in order to be able to create further clinical trials for both pharmacological and rehabilitative intervention programs. “Future application of this protocol in the home will provide greater opportunity for more individuals to benefit from this program,” said Dr. Zackowski.
