“Are my problems major enough to seek help?”
Female | 18 years old
Complaint duration: 2 years
Medications: None
Conditions: None
6 Answers
Major enough was the whole portion that only mattered to me. Sounds like it's time for a sleep study. Very common path to finding out what is causing the hallucinations. Could be insomnia, which is being caused by anxiety or some other treatable and manageable issue like ADHD. Could be narcolepsy and you're micro sleeping, not getting to a proper level on your rem, and dream wake birds can occur. Doesn't have to be only birds..
Seek out a D.O., get a referral to a sleep study clinic and get at it.
You want to not let this kind of thing go on and on. The effect on the brain is more damaging the longer one does not seek out a doctor. If your leg were broken, and it caused a limp, and that limp made you fall a lot, would you just put an ace bandage on it? No.
The brain is physical. The mind then becomes hindered. That in turn hurts other areas of the body. The body in reverse can do the same, again just in reverse. So seek a family medicine Dr and start there.
Good luck!