“Can massage make a herniated disc worse?”
I have a disc hernia and want to get a massage for it. Can massage make a herniated disc worse?
5 Answers
Can massage make a herniated disc worse?
I have a disc hernia and want to get a massage for it. Can massage make a herniated disc worse?
It is actually really hard to injure people with massage. As long as the massage therapist knows what they are doing, it could actually help!
Massage can be beneficial for many people with a herniated disc, as it can help relieve muscle tension, improve circulation, and reduce pain. However, it’s essential to approach it cautiously.
Here are a few points to consider:
Type of Massage: Certain types of massage, particularly deep tissue or aggressive techniques, may exacerbate symptoms. It's best to consult with a massage therapist experienced in treating clients with disc issues.
Communication: Make sure to communicate your condition and any specific areas of pain to your massage therapist. They can then tailor the treatment to avoid exacerbating your symptoms.
Listening to Your Body: Pay attention to how your body responds during and after the massage. If you feel increased pain or discomfort, it's essential to stop the session.
As far as making a herniated disc worse, I always use an analogy of an 800 pound gorilla sitting on a jelly doughnut (the doughnut represents your disc)--the jelly is out of the doughnut right? Once a disc herniates, the damage is pretty much done; so, apart from another traumautic injury like a car accident, it's likely not to "worsen." Possibility of flaring up the pain, definetly, but causing more damage no.
Consult with a Healthcare Provider: Before getting a massage, consult with your healthcare provider or chiropractor. They can offer personalized advice based on the severity of your condition.
Overall, a gentle, targeted massage can often be helpful, but caution and professional guidance are crucial.
I have a disc hernia and want to get a massage for it. Can massage make a herniated disc worse?
It is actually really hard to injure people with massage. As long as the massage therapist knows what they are doing, it could actually help!
Massage can be beneficial for many people with a herniated disc, as it can help relieve muscle tension, improve circulation, and reduce pain. However, it’s essential to approach it cautiously.
Here are a few points to consider:
Type of Massage: Certain types of massage, particularly deep tissue or aggressive techniques, may exacerbate symptoms. It's best to consult with a massage therapist experienced in treating clients with disc issues.
Communication: Make sure to communicate your condition and any specific areas of pain to your massage therapist. They can then tailor the treatment to avoid exacerbating your symptoms.
Listening to Your Body: Pay attention to how your body responds during and after the massage. If you feel increased pain or discomfort, it's essential to stop the session.
As far as making a herniated disc worse, I always use an analogy of an 800 pound gorilla sitting on a jelly doughnut (the doughnut represents your disc)--the jelly is out of the doughnut right? Once a disc herniates, the damage is pretty much done; so, apart from another traumautic injury like a car accident, it's likely not to "worsen." Possibility of flaring up the pain, definetly, but causing more damage no.
Consult with a Healthcare Provider: Before getting a massage, consult with your healthcare provider or chiropractor. They can offer personalized advice based on the severity of your condition.
Overall, a gentle, targeted massage can often be helpful, but caution and professional guidance are crucial.
First you must see a Dr. then your Chiropractor, he or she will then see you first, then they will refer you to a medical massage therapist, who has dealt with your problem.
No it can't. If anything it will help by relaxing the muscles around the herniated disc. Thank you for your time! Dr. Kortni Smith Owner IMS Chiropractic Clinics (760) 285-3824 [cid:50079567-0254-4e97-b743-72833aa7789a]
If you're experiencing symptoms related to a herniated disc and are considering massage therapy as part of your management plan, it's crucial to first consult with your healthcare provider. A herniated disc is a condition that requires careful assessment by a medical professional who can provide a diagnosis and recommend an appropriate treatment strategy.
Before beginning massage therapy, please ensure you have a treatment plan in place from your physician. This plan will guide us in selecting the safest and most effective massage techniques that complement your medical treatment and support your journey to wellness. Direct communication between your healthcare provider and your massage therapist is essential to ensure that any therapy provided is in alignment with your overall health needs and goals.
Massage therapy can offer supportive care for managing symptoms associated with a herniated disc, such as muscle tension and pain. However, it's important to avoid direct pressure on the affected area to prevent exacerbating the condition. With a physician-approved treatment plan, we can work together to identify the best approach to massage therapy that aligns with your health objectives, ensuring a coordinated effort towards your recovery and well-being.
Remember, your health and safety are of utmost importance. Consulting with your healthcare provider and obtaining a clear treatment plan is a critical step before incorporating massage therapy into your care regimen for a herniated disc or any other medical condition.
Before beginning massage therapy, please ensure you have a treatment plan in place from your physician. This plan will guide us in selecting the safest and most effective massage techniques that complement your medical treatment and support your journey to wellness. Direct communication between your healthcare provider and your massage therapist is essential to ensure that any therapy provided is in alignment with your overall health needs and goals.
Massage therapy can offer supportive care for managing symptoms associated with a herniated disc, such as muscle tension and pain. However, it's important to avoid direct pressure on the affected area to prevent exacerbating the condition. With a physician-approved treatment plan, we can work together to identify the best approach to massage therapy that aligns with your health objectives, ensuring a coordinated effort towards your recovery and well-being.
Remember, your health and safety are of utmost importance. Consulting with your healthcare provider and obtaining a clear treatment plan is a critical step before incorporating massage therapy into your care regimen for a herniated disc or any other medical condition.
Unless there are sudden, intense adjustments, massage therapy usually cannot make a herniated disc worse.
